Lukas Horst -
Ironman 70.3 Elsinore 2018

  Quick facts

405/369/41All/Gender/AG

M25-29Age group

2259Bib number

GERNationality

28:582:23:541:49:20 4:48:14

  Compare Lukas Horst with other athletes!

2259 Horst
1517 Jacobsen × 
1523 Purhus × 
1535 Hamborg × 
1479 Justesen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:58 00:28:5801:31 min/100m-07:30 (21.) -08:57 (142.) -09:37 (161.)
Transition 00:32:49 00:03:51 - -02:55 (6.) -03:21 (51.) -03:28 (63.)
Bike6.6 km 00:43:23 00:10:3437.48 km/h-00:44 (49.) -00:51 (457.) -01:07 (492.)
Bike17.3 km 01:00:37 00:17:1437.25 km/h-01:35 (40.) -01:37 (344.) -02:04 (366.)
Bike39 km 01:36:32 00:35:5536.25 km/h-02:48 (40.) -03:02 (366.) -04:01 (388.)
Bike59 km 02:08:33 00:32:0137.48 km/h-02:28 (41.) -02:48 (348.) -03:40 (366.)
Bike77 km 02:38:04 00:29:3136.59 km/h-03:19 (33.) -03:52 (269.) -04:41 (285.)
Bike90 km 02:56:43 00:18:3941.82 km/h-01:34 (41.) -01:40 (418.) -02:07 (447.)
Bike90 km 02:56:43 02:23:5437.53 km/h-12:28 (37.) -13:50 (328.) -17:40 (348.)
Transition 02:58:54 00:02:11 - -01:00 (34.) -01:25 (318.) -01:25 (430.)
Run1 km 03:07:17 00:08:2308:23 min/km-00:58 (43.) -01:20 (291.) -01:33 (321.)
Run4.6 km 03:19:41 00:12:2403:26 min/km-00:51 (59.) -01:24 (466.) -01:42 (523.)
Run6.3 km 03:27:41 00:08:0004:42 min/km-00:23 (72.) -00:45 (604.) -00:56 (690.)
Run8.2 km 03:37:09 00:09:2804:58 min/km-00:38 (72.) -01:04 (567.) -01:17 (644.)
Run10.9 km 03:50:32 00:13:2304:57 min/km-00:44 (77.) -01:23 (600.) -01:40 (677.)
Run12.6 km 03:58:54 00:08:2204:55 min/km-00:33 (73.) -00:54 (601.) -01:04 (686.)
Run14.5 km 04:10:43 00:11:4906:13 min/km+01:06 (110.) +00:39 (1152.) +00:28 (1436.)
Run17 km 04:26:54 00:16:1106:28 min/km+01:16 (112.) +00:40 (1096.) +00:27 (1359.)
Run18.9 km 04:36:55 00:10:0105:16 min/km+00:52 (112.) +00:29 (1096.) +00:21 (1369.)
Run20.9 km 04:47:54 00:10:5905:29 min/km+00:17 (99.) -00:07 (927.) -00:16 (1133.)
Run21.1 km 04:48:14 00:00:2001:39 min/km+00:03 (127.) +00:02 (1386.) +00:02 (1777.)
Run21.1 km 04:48:14 01:49:2005:10 min/km-00:33 (88.) -05:07 (776.) -07:10 (909.)
Total 113 km 04:48:14 04:48:1423.52 km/h-24:26 (41.) -32:40 (369.) -39:20 (405.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance