Christoffer Pöhl -
Ironman 70.3 Elsinore 2018
Quick facts
403/367/60All/Gender/AG
M35-39Age group
2279Bib number
GERNationality
32:22 | 2:24:28 | 1:44:47 | 4:48:07 |
Compare Christoffer Pöhl with other athletes!
2279 Pöhl
235 Bramsen ×
257 Schmücker ×
2649 Agan ×
2504 Brügger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:22 | 00:32:22 | 01:42 min/100m | -05:06 (54.) ● | -05:33 (336.) ● | -06:13 (391.) ● |
Transition | 00:36:49 | 00:04:27 | - | -02:29 (20.) ● | -02:45 (135.) ● | -02:52 (172.) ● | |
Bike | 6.6 km | 00:47:04 | 00:10:15 | 38.63 km/h | -01:06 (51.) ● | -01:10 (287.) ● | -01:26 (307.) ● |
Bike | 17.3 km | 01:03:58 | 00:16:54 | 37.99 km/h | -02:01 (36.) ● | -01:57 (246.) ● | -02:24 (261.) ● |
Bike | 39 km | 01:39:06 | 00:35:08 | 37.06 km/h | -03:29 (43.) ● | -03:49 (252.) ● | -04:48 (265.) ● |
Bike | 59 km | 02:11:24 | 00:32:18 | 37.15 km/h | -02:27 (67.) ● | -02:31 (412.) ● | -03:23 (437.) ● |
Bike | 77 km | 02:41:42 | 00:30:18 | 35.64 km/h | -03:30 (66.) ● | -03:05 (396.) ● | -03:54 (422.) ● |
Bike | 90 km | 03:01:17 | 00:19:35 | 39.83 km/h | -01:11 (104.) ● | -00:44 (753.) ● | -01:11 (829.) ● |
Bike | 90 km | 03:01:17 | 02:24:28 | 37.38 km/h | -13:44 (58.) ● | -13:16 (351.) ● | -17:06 (373.) ● |
Transition | 03:03:20 | 00:02:03 | - | -01:15 (43.) ● | -01:33 (255.) ● | -01:33 (357.) ● | |
Run | 1 km | 03:12:43 | 00:09:23 | 09:23 min/km | -00:09 (117.) ● | -00:20 (785.) ● | -00:33 (889.) ● |
Run | 4.6 km | 03:25:10 | 00:12:27 | 03:27 min/km | -01:07 (74.) ● | -01:21 (486.) ● | -01:39 (544.) ● |
Run | 6.3 km | 03:32:56 | 00:07:46 | 04:34 min/km | -00:51 (73.) ● | -00:59 (479.) ● | -01:10 (541.) ● |
Run | 8.2 km | 03:42:14 | 00:09:18 | 04:53 min/km | -01:04 (74.) ● | -01:14 (502.) ● | -01:27 (569.) ● |
Run | 10.9 km | 03:55:25 | 00:13:11 | 04:52 min/km | -01:23 (75.) ● | -01:35 (530.) ● | -01:52 (601.) ● |
Run | 12.6 km | 04:03:37 | 00:08:12 | 04:49 min/km | -00:54 (77.) ● | -01:04 (531.) ● | -01:14 (599.) ● |
Run | 14.5 km | 04:13:33 | 00:09:56 | 05:13 min/km | -01:07 (87.) ● | -01:14 (583.) ● | -01:25 (660.) ● |
Run | 17 km | 04:28:20 | 00:14:47 | 05:54 min/km | -00:33 (110.) ● | -00:44 (795.) ● | -00:57 (944.) ● |
Run | 18.9 km | 04:37:14 | 00:08:54 | 04:41 min/km | -00:31 (99.) ● | -00:38 (705.) ● | -00:46 (830.) ● |
Run | 20.9 km | 04:47:47 | 00:10:33 | 05:16 min/km | -00:23 (111.) ● | -00:33 (792.) ● | -00:42 (949.) ● |
Run | 21.1 km | 04:48:07 | 00:00:20 | 01:39 min/km | +00:03 (189.) ● | +00:02 (1389.) ● | +00:02 (1780.) ● |
Run | 21.1 km | 04:48:07 | 01:44:47 | 04:57 min/km | -07:59 (91.) ● | -09:40 (604.) ● | -11:43 (687.) ● |
Total | 113 km | 04:48:07 | 04:48:07 | 23.53 km/h | -30:33 (60.) ● | -32:47 (367.) ● | -39:27 (403.) ● |