Carsten Heide -
Ironman 70.3 Elsinore 2018

Quick facts

1776/1454/194All/Gender/AG

M50-54Age group

2313Bib number

GERNationality


41:14	2:43:04	2:21:42	6:00:36

Compare Carsten Heide with other athletes!

2313 Heide

2630 Steen ×

2234 Dehlwes ×

2017 Dalum ×

930 Henriksen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:14	00:41:14	02:10 min/100m	+01:26 (152.) ●	+03:19 (1236.) ●	+02:39 (1519.) ●
Transition		00:50:53	00:09:39	-	+01:51 (197.) ●	+02:27 (1490.) ●	+02:20 (1915.) ●
Bike	6.6 km	01:03:06	00:12:13	32.41 km/h	+00:33 (175.) ●	+00:48 (1324.) ●	+00:32 (1560.) ●
Bike	17.3 km	01:22:21	00:19:15	33.35 km/h	+00:04 (132.) ●	+00:24 (1092.) ●	-00:03 (1229.) ●
Bike	39 km	02:02:09	00:39:48	32.71 km/h	+00:01 (131.) ●	+00:51 (1091.) ●	-00:08 (1221.) ●
Bike	59 km	02:37:40	00:35:31	33.79 km/h	±00:00 (135.) ●	+00:42 (1102.) ●	-00:10 (1234.) ●
Bike	77 km	03:12:32	00:34:52	30.98 km/h	+00:37 (159.) ●	+01:29 (1245.) ●	+00:40 (1438.) ●
Bike	90 km	03:33:57	00:21:25	36.42 km/h	+00:50 (176.) ●	+01:06 (1280.) ●	+00:39 (1492.) ●
Bike	90 km	03:33:57	02:43:04	33.12 km/h	+02:05 (149.) ●	+05:20 (1170.) ●	+01:30 (1331.) ●
Transition		03:38:54	00:04:57	-	+01:07 (199.) ●	+01:21 (1454.) ●	+01:21 (1866.) ●
Run	1 km	03:50:12	00:11:18	11:18 min/km	+01:12 (207.) ●	+01:35 (1517.) ●	+01:22 (1887.) ●
Run	4.6 km	04:06:02	00:15:50	04:23 min/km	+01:29 (198.) ●	+02:02 (1465.) ●	+01:44 (1815.) ●
Run	6.3 km	04:15:56	00:09:54	05:49 min/km	+00:45 (188.) ●	+01:09 (1387.) ●	+00:58 (1725.) ●
Run	8.2 km	04:28:03	00:12:07	06:22 min/km	+01:08 (192.) ●	+01:35 (1423.) ●	+01:22 (1783.) ●
Run	10.9 km	04:45:31	00:17:28	06:28 min/km	+02:02 (196.) ●	+02:42 (1463.) ●	+02:25 (1852.) ●
Run	12.6 km	04:56:59	00:11:28	06:44 min/km	+01:49 (214.) ●	+02:12 (1533.) ●	+02:02 (1963.) ●
Run	14.5 km	05:10:58	00:13:59	07:21 min/km	+02:20 (210.) ●	+02:49 (1529.) ●	+02:38 (1965.) ●
Run	17 km	05:30:57	00:19:59	07:59 min/km	+03:49 (216.) ●	+04:28 (1572.) ●	+04:15 (2036.) ●
Run	18.9 km	05:42:50	00:11:53	06:15 min/km	+01:55 (214.) ●	+02:21 (1546.) ●	+02:13 (2009.) ●
Run	20.9 km	06:00:14	00:17:24	08:42 min/km	+05:51 (239.) ●	+06:18 (1697.) ●	+06:09 (2206.) ●
Run	21.1 km	06:00:36	00:00:22	01:49 min/km	+00:04 (221.) ●	+00:04 (1578.) ●	+00:04 (2047.) ●
Run	21.1 km	06:00:36	02:21:42	06:42 min/km	+22:24 (213.) ●	+27:15 (1548.) ●	+25:12 (1976.) ●
Total	113 km	06:00:36	06:00:36	18.8 km/h	+28:53 (194.) ●	+39:42 (1454.) ●	+33:02 (1776.) ●

Ovr	Gen	Div	Name	#	AG
1705	1404	189	Morten Lassen	927	M50-54	DEN	00:47:50	02:43:00	02:12:37	05:54:29
1708	1406	190	Jörgen Hermann-Grund	2035	M50-54	DEN	00:40:06	02:56:19	02:03:08	05:54:40
1723	1419	191	Jan Konieczny	2008	M50-54	DEN	00:42:36	03:07:58	01:54:46	05:55:42
1742	1431	192	Michael Steen	2630	M50-54	SWE	00:40:49	02:45:53	02:19:04	05:57:31
1774	1452	193	Stephan Dehlwes	2234	M50-54	GER	00:42:50	02:53:49	02:13:23	06:00:34
1776	1454	194	Carsten Heide	2313	M50-54	GER	00:41:14	02:43:04	02:21:42	06:00:36
1784	1460	195	Christian Dalum	2017	M50-54	DEN	00:50:47	02:43:06	02:15:41	06:01:30
1792	1466	196	Claus Henriksen	930	M50-54	DEN	00:44:25	02:52:06	02:06:07	06:02:07
1802	1473	197	Martin Pramheden	1165	M50-54	SWE	00:45:32	03:02:01	01:52:47	06:02:53
1807	1475	198	Stig Thomassen	1999	M50-54	DEN	00:37:58	02:47:18	02:25:55	06:03:25