Birna Jónsdóttir -
Ironman 70.3 Elsinore 2018

Quick facts

707/58/7All/Gender/AG

F45-49Age group

2359Bib number

ISLNationality


31:53	2:30:10	1:53:17	5:03:20

Compare Birna Jónsdóttir with other athletes!

2359 Jónsdóttir

539 Zielke ×

253 McGinty ×

482 Eliasson ×

715 Rehøj ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:53	00:31:53	01:40 min/100m	-09:55 (3.) ●	-09:14 (38.) ●	-06:42 (344.) ●
Transition		00:37:03	00:05:10	-	-03:19 (6.) ●	-02:46 (44.) ●	-02:09 (380.) ●
Bike	6.6 km	00:47:46	00:10:43	36.95 km/h	-02:02 (4.) ●	-01:59 (30.) ●	-00:58 (581.) ●
Bike	17.3 km	01:06:09	00:18:23	34.92 km/h	-02:43 (8.) ●	-02:31 (48.) ●	-00:55 (827.) ●
Bike	39 km	01:43:32	00:37:23	34.83 km/h	-06:24 (7.) ●	-06:00 (36.) ●	-02:33 (695.) ●
Bike	59 km	02:17:11	00:33:39	35.66 km/h	-05:22 (9.) ●	-05:10 (46.) ●	-02:02 (791.) ●
Bike	77 km	02:48:01	00:30:50	35.03 km/h	-06:38 (5.) ●	-06:20 (26.) ●	-03:22 (546.) ●
Bike	90 km	03:07:13	00:19:12	40.63 km/h	-03:12 (7.) ●	-03:14 (37.) ●	-01:34 (670.) ●
Bike	90 km	03:07:13	02:30:10	35.96 km/h	-26:21 (7.) ●	-25:14 (36.) ●	-11:24 (661.) ●
Transition		03:10:03	00:02:50	-	-01:17 (21.) ●	-01:02 (149.) ●	-00:46 (878.) ●
Run	1 km	03:19:22	00:09:19	09:19 min/km	-01:29 (9.) ●	-01:29 (70.) ●	-00:37 (845.) ●
Run	4.6 km	03:33:05	00:13:43	03:48 min/km	-01:40 (18.) ●	-01:37 (125.) ●	-00:23 (1119.) ●
Run	6.3 km	03:42:03	00:08:58	05:16 min/km	-00:41 (29.) ●	-00:43 (174.) ●	+00:02 (1281.) ●
Run	8.2 km	03:52:17	00:10:14	05:23 min/km	-01:32 (20.) ●	-01:25 (118.) ●	-00:31 (1030.) ●
Run	10.9 km	04:06:28	00:14:11	05:15 min/km	-02:04 (16.) ●	-02:03 (106.) ●	-00:52 (964.) ●
Run	12.6 km	04:15:43	00:09:15	05:26 min/km	-00:53 (26.) ●	-00:52 (151.) ●	-00:11 (1156.) ●
Run	14.5 km	04:27:02	00:11:19	05:57 min/km	-00:53 (33.) ●	-00:48 (189.) ●	-00:02 (1239.) ●
Run	17 km	04:42:14	00:15:12	06:04 min/km	-01:40 (24.) ●	-01:30 (150.) ●	-00:32 (1079.) ●
Run	18.9 km	04:52:05	00:09:51	05:11 min/km	-00:28 (34.) ●	-00:20 (206.) ●	+00:11 (1286.) ●
Run	20.9 km	05:03:03	00:10:58	05:29 min/km	-01:01 (26.) ●	-00:56 (170.) ●	-00:17 (1126.) ●
Run	21.1 km	05:03:20	00:00:17	01:24 min/km	-00:03 (27.) ●	-00:02 (169.) ●	-00:01 (1037.) ●
Run	21.1 km	05:03:20	01:53:17	05:22 min/km	-12:24 (19.) ●	-11:45 (142.) ●	-03:13 (1085.) ●
Total	113 km	05:03:20	05:03:20	22.35 km/h	-53:16 (7.) ●	-50:01 (58.) ●	-24:14 (707.) ●

Ovr	Gen	Div	Name	#	AG
86	5	1	Janette Dommer	288	F45-49	DEN	00:29:21	02:18:30	01:25:28	04:19:37
388	24	2	Lillan Sindal Glümer	2687	F45-49	DEN	00:37:45	02:23:52	01:37:50	04:47:07
537	40	3	Jelle Klapwijk	2698	F45-49	NED	00:44:08	02:30:56	01:31:38	04:54:57
565	45	4	Sanne Nissen Møller	223	F45-49	DEN	00:39:24	02:25:44	01:43:11	04:56:34
619	51	5	Uta Zielke	539	F45-49	GER	00:35:19	02:29:39	01:47:08	04:59:00
654	55	6	Roslyn McGinty	253	F45-49	GBR	00:34:28	02:29:42	01:46:51	05:00:39
707	58	7	Birna Jónsdóttir	2359	F45-49	ISL	00:31:53	02:30:10	01:53:17	05:03:20
737	61	8	Jenny Eliasson	482	F45-49	SWE	00:35:31	02:23:37	01:57:33	05:05:12
756	67	9	Alette Rehøj	715	F45-49	DEN	00:34:59	02:34:08	01:45:18	05:06:12
770	69	10	Gry Bandholm	289	F45-49	DEN	00:43:22	02:41:34	01:35:11	05:06:51