Mark Jongejan -
Ironman 70.3 Elsinore 2018

Quick facts

1270/1086/222All/Gender/AG

M40-44Age group

2394Bib number

NEDNationality


37:55	2:39:36	2:03:45	5:31:25

Compare Mark Jongejan with other athletes!

2394 Jongejan

1796 Kisling ×

697 Andersen ×

1019 Grendar ×

2709 Jensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:55	00:37:55	01:59 min/100m	-00:06 (172.) ●	±00:00 (893.) ●	-00:40 (1080.) ●
Transition		00:46:02	00:08:07	-	+00:59 (234.) ●	+00:55 (1196.) ●	+00:48 (1515.) ●
Bike	6.6 km	00:57:37	00:11:35	34.19 km/h	+00:15 (205.) ●	+00:10 (1031.) ●	-00:06 (1177.) ●
Bike	17.3 km	01:16:32	00:18:55	33.94 km/h	+00:19 (202.) ●	+00:04 (960.) ●	-00:23 (1063.) ●
Bike	39 km	01:56:09	00:39:37	32.86 km/h	+01:00 (221.) ●	+00:40 (1065.) ●	-00:19 (1186.) ●
Bike	59 km	02:31:32	00:35:23	33.91 km/h	+00:58 (219.) ●	+00:34 (1067.) ●	-00:18 (1197.) ●
Bike	77 km	03:05:09	00:33:37	32.13 km/h	+00:40 (203.) ●	+00:14 (1019.) ●	-00:35 (1155.) ●
Bike	90 km	03:25:38	00:20:29	38.08 km/h	+00:26 (212.) ●	+00:10 (1038.) ●	-00:17 (1171.) ●
Bike	90 km	03:25:38	02:39:36	33.83 km/h	+03:38 (212.) ●	+01:52 (1019.) ●	-01:58 (1141.) ●
Transition		03:27:40	00:02:02	-	-01:26 (55.) ●	-01:34 (249.) ●	-01:34 (348.) ●
Run	1 km	03:37:41	00:10:01	10:01 min/km	+00:15 (209.) ●	+00:18 (1106.) ●	+00:05 (1301.) ●
Run	4.6 km	03:52:07	00:14:26	04:00 min/km	+00:38 (225.) ●	+00:38 (1167.) ●	+00:20 (1387.) ●
Run	6.3 km	04:01:11	00:09:04	05:19 min/km	+00:19 (211.) ●	+00:19 (1106.) ●	+00:08 (1330.) ●
Run	8.2 km	04:13:12	00:12:01	06:19 min/km	+01:31 (272.) ●	+01:29 (1406.) ●	+01:16 (1757.) ●
Run	10.9 km	04:28:55	00:15:43	05:49 min/km	+00:59 (234.) ●	+00:57 (1196.) ●	+00:40 (1462.) ●
Run	12.6 km	04:39:26	00:10:31	06:11 min/km	+01:19 (265.) ●	+01:15 (1355.) ●	+01:05 (1707.) ●
Run	14.5 km	04:51:17	00:11:51	06:14 min/km	+00:47 (231.) ●	+00:41 (1162.) ●	+00:30 (1447.) ●
Run	17 km	05:08:01	00:16:44	06:41 min/km	+01:22 (240.) ●	+01:13 (1199.) ●	+01:00 (1505.) ●
Run	18.9 km	05:18:57	00:10:56	05:45 min/km	+01:31 (272.) ●	+01:24 (1371.) ●	+01:16 (1749.) ●
Run	20.9 km	05:31:08	00:12:11	06:05 min/km	+01:09 (242.) ●	+01:05 (1248.) ●	+00:56 (1572.) ●
Run	21.1 km	05:31:25	00:00:17	01:24 min/km	-00:01 (163.) ●	-00:01 (851.) ●	-00:01 (1044.) ●
Run	21.1 km	05:31:25	02:03:45	05:51 min/km	+09:49 (239.) ●	+09:18 (1232.) ●	+07:15 (1522.) ●
Total	113 km	05:31:25	05:31:25	20.46 km/h	+12:54 (222.) ●	+10:31 (1086.) ●	+03:51 (1270.) ●

Ovr	Gen	Div	Name	#	AG
1212	1041	217	Andreas Backe	781	M40-44	DEN	00:42:27	02:43:31	01:48:22	05:27:58
1243	1066	218	Karsten Mouni	1823	M40-44	DEN	00:34:02	02:32:40	02:10:44	05:29:48
1250	1072	219	Anders Vittrup	1817	M40-44	DEN	00:34:12	02:38:53	02:03:31	05:30:13
1254	1075	220	Lasse Kisling	1796	M40-44	DEN	00:39:11	02:34:39	02:04:01	05:30:33
1265	1083	221	Brian Kjær Andersen	697	M40-44	DEN	00:43:09	02:38:20	01:57:13	05:31:07
1270	1086	222	Mark Jongejan	2394	M40-44	NED	00:37:55	02:39:36	02:03:45	05:31:25
1279	1089	223	Tommy Grendar	1019	M40-44	NOR	00:33:59	02:34:23	02:14:46	05:31:50
1288	1093	224	Brian Jensen	2709	M40-44	DEN	00:41:05	02:34:07	02:04:01	05:32:10
1289	1094	225	Graham Okeeffe	2353	M40-44	IRL	00:39:42	02:45:00	01:57:13	05:32:16
1296	1101	226	Ulrik Rokkedal Therkildsen	513	M40-44	DEN	00:42:03	02:45:10	01:56:06	05:32:33