Rob Welland -
Ironman 70.3 Elsinore 2018

Quick facts

1644/1364/241All/Gender/AG

M45-49Age group

2397Bib number

NEDNationality


44:02	2:55:12	2:02:10	5:51:02

Compare Rob Welland with other athletes!

2397 Welland

1923 Baun-Nielsen ×

2168 Sundström ×

1237 Verniers ×

2226 Rolfe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:02	00:44:02	02:19 min/100m	+05:17 (258.) ●	+06:07 (1438.) ●	+05:27 (1804.) ●
Transition		00:50:43	00:06:41	-	-00:54 (121.) ●	-00:31 (810.) ●	-00:38 (996.) ●
Bike	6.6 km	01:03:00	00:12:17	32.24 km/h	+00:49 (244.) ●	+00:52 (1356.) ●	+00:36 (1600.) ●
Bike	17.3 km	01:23:11	00:20:11	31.81 km/h	+01:11 (248.) ●	+01:20 (1376.) ●	+00:53 (1617.) ●
Bike	39 km	02:07:27	00:44:16	29.41 km/h	+05:06 (282.) ●	+05:19 (1570.) ●	+04:20 (1912.) ●
Bike	59 km	02:46:43	00:39:16	30.56 km/h	+04:18 (280.) ●	+04:27 (1542.) ●	+03:35 (1865.) ●
Bike	77 km	03:23:41	00:36:58	29.22 km/h	+03:25 (268.) ●	+03:35 (1478.) ●	+02:46 (1779.) ●
Bike	90 km	03:45:55	00:22:14	35.08 km/h	+01:58 (266.) ●	+01:55 (1453.) ●	+01:28 (1737.) ●
Bike	90 km	03:45:55	02:55:12	30.82 km/h	+16:47 (275.) ●	+17:28 (1505.) ●	+13:38 (1811.) ●
Transition		03:48:52	00:02:57	-	-00:51 (103.) ●	-00:39 (737.) ●	-00:39 (954.) ●
Run	1 km	03:59:03	00:10:11	10:11 min/km	+00:22 (207.) ●	+00:28 (1178.) ●	+00:15 (1403.) ●
Run	4.6 km	04:13:51	00:14:48	04:06 min/km	+00:48 (217.) ●	+01:00 (1256.) ●	+00:42 (1523.) ●
Run	6.3 km	04:23:06	00:09:15	05:26 min/km	+00:22 (202.) ●	+00:30 (1179.) ●	+00:19 (1420.) ●
Run	8.2 km	04:34:13	00:11:07	05:51 min/km	+00:26 (204.) ●	+00:35 (1171.) ●	+00:22 (1430.) ●
Run	10.9 km	04:49:57	00:15:44	05:49 min/km	+00:44 (209.) ●	+00:58 (1201.) ●	+00:41 (1467.) ●
Run	12.6 km	04:59:39	00:09:42	05:42 min/km	+00:15 (189.) ●	+00:26 (1124.) ●	+00:16 (1376.) ●
Run	14.5 km	05:11:31	00:11:52	06:14 min/km	+00:32 (201.) ●	+00:42 (1165.) ●	+00:31 (1451.) ●
Run	17 km	05:28:13	00:16:42	06:40 min/km	+00:56 (202.) ●	+01:11 (1194.) ●	+00:58 (1497.) ●
Run	18.9 km	05:38:27	00:10:14	05:23 min/km	+00:29 (197.) ●	+00:42 (1176.) ●	+00:34 (1474.) ●
Run	20.9 km	05:50:43	00:12:16	06:08 min/km	+00:56 (224.) ●	+01:10 (1274.) ●	+01:01 (1609.) ●
Run	21.1 km	05:51:02	00:00:19	01:34 min/km	+00:01 (210.) ●	+00:01 (1262.) ●	+00:01 (1593.) ●
Run	21.1 km	05:51:02	02:02:10	05:47 min/km	+05:51 (206.) ●	+07:43 (1186.) ●	+05:40 (1463.) ●
Total	113 km	05:51:02	05:51:02	19.31 km/h	+26:10 (241.) ●	+30:08 (1364.) ●	+23:28 (1644.) ●

Ovr	Gen	Div	Name	#	AG
1603	1334	236	Thorsten Rehberg	1168	M45-49	GER	00:50:25	02:53:12	01:51:32	05:49:07
1605	1336	237	Jonas Larsson	2616	M45-49	SWE	00:43:11	02:48:15	02:06:53	05:49:16
1606	1337	238	Martin Forsberg	938	M45-49	SWE	00:39:22	02:44:40	02:12:25	05:49:18
1630	1354	239	Lars Moth Baun-Nielsen	1923	M45-49	DEN	00:43:23	02:50:17	02:05:07	05:50:13
1643	1363	240	Vilhelm Sundström	2168	M45-49	FIN	00:40:04	02:54:05	02:04:08	05:50:58
1644	1364	241	Rob Welland	2397	M45-49	NED	00:44:02	02:55:12	02:02:10	05:51:02
1650	1370	242	Koen Verniers	1237	M45-49	BEL	00:40:47	02:49:11	02:06:51	05:51:16
1652	1371	243	Simon Rolfe	2226	M45-49	GBR	00:44:05	02:51:23	02:00:52	05:51:19
1672	1382	244	Carsten Gram Andersen	1919	M45-49	DEN	00:44:11	02:49:44	02:03:34	05:52:07
1673	1383	245	Niels Konradsen	796	M45-49	DEN	00:34:25	02:30:56	02:35:25	05:52:09