Helge Krane -
Ironman 70.3 Elsinore 2018

Quick facts

1422/1195/154All/Gender/AG

M50-54Age group

2462Bib number

NORNationality


43:40	2:39:51	2:02:37	5:39:28

Compare Helge Krane with other athletes!

2462 Krane

2314 Thiessen ×

641 Vestergaard Holsøe ×

403 Ahrensberg ×

2005 Wagner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:40	00:43:40	02:17 min/100m	+03:52 (180.) ●	+05:45 (1408.) ●	+05:05 (1770.) ●
Transition		00:51:39	00:07:59	-	+00:11 (138.) ●	+00:47 (1163.) ●	+00:40 (1476.) ●
Bike	6.6 km	01:04:11	00:12:32	31.6 km/h	+00:52 (198.) ●	+01:07 (1442.) ●	+00:51 (1721.) ●
Bike	17.3 km	01:23:26	00:19:15	33.35 km/h	+00:04 (133.) ●	+00:24 (1093.) ●	-00:03 (1230.) ●
Bike	39 km	02:02:47	00:39:21	33.09 km/h	-00:26 (122.) ●	+00:24 (1022.) ●	-00:35 (1136.) ●
Bike	59 km	02:38:10	00:35:23	33.91 km/h	-00:08 (133.) ●	+00:34 (1068.) ●	-00:18 (1198.) ●
Bike	77 km	03:12:03	00:33:53	31.87 km/h	-00:22 (138.) ●	+00:30 (1077.) ●	-00:19 (1222.) ●
Bike	90 km	03:31:30	00:19:27	40.1 km/h	-01:08 (77.) ●	-00:52 (702.) ●	-01:19 (772.) ●
Bike	90 km	03:31:30	02:39:51	33.78 km/h	-01:08 (124.) ●	+02:07 (1028.) ●	-01:43 (1152.) ●
Transition		03:36:51	00:05:21	-	+01:31 (208.) ●	+01:45 (1526.) ●	+01:45 (1957.) ●
Run	1 km	03:47:28	00:10:37	10:37 min/km	+00:31 (176.) ●	+00:54 (1334.) ●	+00:41 (1627.) ●
Run	4.6 km	04:01:52	00:14:24	04:00 min/km	+00:03 (144.) ●	+00:36 (1154.) ●	+00:18 (1373.) ●
Run	6.3 km	04:11:06	00:09:14	05:25 min/km	+00:05 (148.) ●	+00:29 (1173.) ●	+00:18 (1413.) ●
Run	8.2 km	04:22:24	00:11:18	05:56 min/km	+00:19 (162.) ●	+00:46 (1234.) ●	+00:33 (1509.) ●
Run	10.9 km	04:38:07	00:15:43	05:49 min/km	+00:17 (152.) ●	+00:57 (1197.) ●	+00:40 (1463.) ●
Run	12.6 km	04:47:46	00:09:39	05:40 min/km	±00:00 (141.) ●	+00:23 (1109.) ●	+00:13 (1354.) ●
Run	14.5 km	05:00:07	00:12:21	06:29 min/km	+00:42 (173.) ●	+01:11 (1284.) ●	+01:00 (1610.) ●
Run	17 km	05:17:35	00:17:28	06:59 min/km	+01:18 (175.) ●	+01:57 (1321.) ●	+01:44 (1670.) ●
Run	18.9 km	05:28:02	00:10:27	05:30 min/km	+00:29 (161.) ●	+00:55 (1244.) ●	+00:47 (1571.) ●
Run	20.9 km	05:39:11	00:11:09	05:34 min/km	-00:24 (120.) ●	+00:03 (986.) ●	-00:06 (1207.) ●
Run	21.1 km	05:39:28	00:00:17	01:24 min/km	-00:01 (99.) ●	-00:01 (859.) ●	-00:01 (1053.) ●
Run	21.1 km	05:39:28	02:02:37	05:48 min/km	+03:19 (158.) ●	+08:10 (1200.) ●	+06:07 (1479.) ●
Total	113 km	05:39:28	05:39:28	19.97 km/h	+07:45 (154.) ●	+18:34 (1195.) ●	+11:54 (1422.) ●

Ovr	Gen	Div	Name	#	AG
1398	1176	149	Asger Olsen	2710	M50-54	DEN	00:37:15	02:41:16	02:05:42	05:38:01
1401	1179	150	Ismail Ergun	2652	M50-54	TUR	00:40:23	02:38:42	02:06:29	05:38:09
1404	1181	151	Jes Gammelgaard	476	M50-54	DEN	00:41:19	02:37:06	02:09:51	05:38:31
1410	1186	152	Patrick Thiessen	2314	M50-54	GER	00:39:38	02:48:19	02:02:35	05:38:55
1420	1193	153	Mads Vestergaard Holsøe	641	M50-54	DEN	00:40:34	02:48:01	01:58:32	05:39:23
1422	1195	154	Helge Krane	2462	M50-54	NOR	00:43:40	02:39:51	02:02:37	05:39:28
1437	1207	155	Dan Ahrensberg	403	M50-54	DEN	00:37:51	02:48:01	02:02:39	05:40:10
1441	1211	156	Lars Wagner	2005	M50-54	DEN	00:38:40	02:48:12	01:57:48	05:40:22
1445	1214	157	Finn Andersen	2002	M50-54	DEN	00:38:18	02:41:36	02:12:01	05:40:39
1450	1216	158	Steen Skaarup	739	M50-54	DEN	00:39:39	02:51:56	01:58:22	05:41:02