Frank Pototzki -
Ironman 70.3 Elsinore 2018

Quick facts

626/560/75All/Gender/AG

M45-49Age group

256Bib number

GERNationality


34:40	2:31:24	1:44:21	4:59:16

Compare Frank Pototzki with other athletes!

256 Pototzki

1934 Nielsen ×

1860 Eistrup ×

2696 Hansen ×

519 Larsen-Ledet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:40	00:34:40	01:49 min/100m	-04:05 (71.) ●	-03:15 (532.) ●	-03:55 (632.) ●
Transition		00:40:22	00:05:42	-	-01:53 (63.) ●	-01:30 (480.) ●	-01:37 (584.) ●
Bike	6.6 km	00:51:24	00:11:02	35.89 km/h	-00:26 (114.) ●	-00:23 (696.) ●	-00:39 (770.) ●
Bike	17.3 km	01:09:37	00:18:13	35.24 km/h	-00:47 (110.) ●	-00:38 (689.) ●	-01:05 (747.) ●
Bike	39 km	01:47:34	00:37:57	34.31 km/h	-01:13 (126.) ●	-01:00 (752.) ●	-01:59 (816.) ●
Bike	59 km	02:21:39	00:34:05	35.21 km/h	-00:53 (135.) ●	-00:44 (800.) ●	-01:36 (877.) ●
Bike	77 km	02:52:17	00:30:38	35.26 km/h	-02:55 (74.) ●	-02:45 (455.) ●	-03:34 (489.) ●
Bike	90 km	03:11:46	00:19:29	40.03 km/h	-00:47 (129.) ●	-00:50 (709.) ●	-01:17 (779.) ●
Bike	90 km	03:11:46	02:31:24	35.67 km/h	-07:01 (108.) ●	-06:20 (666.) ●	-10:10 (723.) ●
Transition		03:14:55	00:03:09	-	-00:39 (123.) ●	-00:27 (831.) ●	-00:27 (1071.) ●
Run	1 km	03:24:06	00:09:11	09:11 min/km	-00:38 (101.) ●	-00:32 (665.) ●	-00:45 (746.) ●
Run	4.6 km	03:36:56	00:12:50	03:33 min/km	-01:10 (91.) ●	-00:58 (613.) ●	-01:16 (689.) ●
Run	6.3 km	03:44:57	00:08:01	04:42 min/km	-00:52 (89.) ●	-00:44 (606.) ●	-00:55 (692.) ●
Run	8.2 km	03:54:31	00:09:34	05:02 min/km	-01:07 (89.) ●	-00:58 (606.) ●	-01:11 (688.) ●
Run	10.9 km	04:07:44	00:13:13	04:53 min/km	-01:47 (72.) ●	-01:33 (534.) ●	-01:50 (605.) ●
Run	12.6 km	04:16:09	00:08:25	04:57 min/km	-01:02 (86.) ●	-00:51 (613.) ●	-01:01 (700.) ●
Run	14.5 km	04:26:14	00:10:05	05:18 min/km	-01:15 (92.) ●	-01:05 (626.) ●	-01:16 (716.) ●
Run	17 km	04:40:24	00:14:10	05:40 min/km	-01:36 (91.) ●	-01:21 (651.) ●	-01:34 (755.) ●
Run	18.9 km	04:49:11	00:08:47	04:37 min/km	-00:58 (100.) ●	-00:45 (656.) ●	-00:53 (772.) ●
Run	20.9 km	04:59:02	00:09:51	04:55 min/km	-01:29 (74.) ●	-01:15 (545.) ●	-01:24 (637.) ●
Run	21.1 km	04:59:16	00:00:14	01:09 min/km	-00:04 (15.) ●	-00:04 (144.) ●	-00:04 (162.) ●
Run	21.1 km	04:59:16	01:44:21	04:56 min/km	-11:58 (85.) ●	-10:06 (586.) ●	-12:09 (667.) ●
Total	113 km	04:59:16	04:59:16	22.66 km/h	-25:36 (75.) ●	-21:38 (560.) ●	-28:18 (626.) ●

Ovr	Gen	Div	Name	#	AG
590	529	70	Mario Zachert	1084	M45-49	GER	00:38:56	02:32:08	01:39:50	04:57:44
593	531	71	Nicholas Baddour	242	M45-49	LIB	00:31:05	02:36:40	01:39:35	04:57:48
607	543	72	Tom Ryom Jensen	258	M45-49	DEN	00:32:14	02:24:22	01:54:41	04:58:18
611	547	73	Claus Nielsen	1934	M45-49	DEN	00:30:14	02:39:16	01:41:33	04:58:27
614	550	74	Morten Eistrup	1860	M45-49	DEN	00:41:47	02:19:17	01:47:58	04:58:36
626	560	75	Frank Pototzki	256	M45-49	GER	00:34:40	02:31:24	01:44:21	04:59:16
647	578	76	Poul Møller Hansen	2696	M45-49	DEN	00:34:00	02:21:56	01:52:42	05:00:03
652	583	77	Peter Larsen-Ledet	519	M45-49	DEN	00:39:11	02:29:32	01:38:47	05:00:17
657	586	78	Jimmy Sandgren	2600	M45-49	SWE	00:34:39	02:23:34	01:54:17	05:00:46
659	588	79	Durrin Hynes	173	M45-49	USA	00:38:32	02:30:00	01:43:07	05:00:54