Benjamin Lindahl -
Ironman 70.3 Elsinore 2018
Quick facts
1073/937/188All/Gender/AG
M40-44Age group
2591Bib number
SWENationality
31:48 | 2:42:34 | 1:57:36 | 5:21:11 |
Compare Benjamin Lindahl with other athletes!
2591 Lindahl
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:48 | 00:31:48 | 01:40 min/100m | -06:13 (42.) ● | -06:07 (289.) ● | -06:47 (336.) ● |
Transition | 00:37:24 | 00:05:36 | - | -01:32 (86.) ● | -01:36 (446.) ● | -01:43 (544.) ● | |
Bike | 6.6 km | 00:49:29 | 00:12:05 | 32.77 km/h | +00:45 (245.) ● | +00:40 (1270.) ● | +00:24 (1486.) ● |
Bike | 17.3 km | 01:09:03 | 00:19:34 | 32.81 km/h | +00:58 (238.) ● | +00:43 (1208.) ● | +00:16 (1377.) ● |
Bike | 39 km | 01:49:09 | 00:40:06 | 32.47 km/h | +01:29 (232.) ● | +01:09 (1151.) ● | +00:10 (1289.) ● |
Bike | 59 km | 02:25:10 | 00:36:01 | 33.32 km/h | +01:36 (240.) ● | +01:12 (1197.) ● | +00:20 (1353.) ● |
Bike | 77 km | 02:59:13 | 00:34:03 | 31.72 km/h | +01:06 (220.) ● | +00:40 (1113.) ● | -00:09 (1267.) ● |
Bike | 90 km | 03:19:58 | 00:20:45 | 37.59 km/h | +00:42 (233.) ● | +00:26 (1117.) ● | -00:01 (1272.) ● |
Bike | 90 km | 03:19:58 | 02:42:34 | 33.22 km/h | +06:36 (233.) ● | +04:50 (1148.) ● | +01:00 (1300.) ● |
Transition | 03:23:35 | 00:03:37 | - | +00:09 (206.) ● | +00:01 (1054.) ● | +00:01 (1349.) ● | |
Run | 1 km | 03:33:44 | 00:10:09 | 10:09 min/km | +00:23 (221.) ● | +00:26 (1165.) ● | +00:13 (1382.) ● |
Run | 4.6 km | 03:48:31 | 00:14:47 | 04:06 min/km | +00:59 (241.) ● | +00:59 (1252.) ● | +00:41 (1517.) ● |
Run | 6.3 km | 04:00:05 | 00:11:34 | 06:48 min/km | +02:49 (309.) ● | +02:49 (1628.) ● | +02:38 (2086.) ● |
Run | 8.2 km | 04:11:31 | 00:11:26 | 06:01 min/km | +00:56 (248.) ● | +00:54 (1269.) ● | +00:41 (1566.) ● |
Run | 10.9 km | 04:26:12 | 00:14:41 | 05:26 min/km | -00:03 (187.) ● | -00:05 (963.) ● | -00:22 (1137.) ● |
Run | 12.6 km | 04:35:44 | 00:09:32 | 05:36 min/km | +00:20 (211.) ● | +00:16 (1061.) ● | +00:06 (1293.) ● |
Run | 14.5 km | 04:46:39 | 00:10:55 | 05:44 min/km | -00:09 (180.) ● | -00:15 (902.) ● | -00:26 (1081.) ● |
Run | 17 km | 05:01:28 | 00:14:49 | 05:55 min/km | -00:33 (157.) ● | -00:42 (803.) ● | -00:55 (952.) ● |
Run | 18.9 km | 05:10:29 | 00:09:01 | 04:44 min/km | -00:24 (157.) ● | -00:31 (749.) ● | -00:39 (892.) ● |
Run | 20.9 km | 05:20:54 | 00:10:25 | 05:12 min/km | -00:37 (151.) ● | -00:41 (740.) ● | -00:50 (883.) ● |
Run | 21.1 km | 05:21:11 | 00:00:17 | 01:24 min/km | -00:01 (166.) ● | -00:01 (872.) ● | -00:01 (1069.) ● |
Run | 21.1 km | 05:21:11 | 01:57:36 | 05:34 min/km | +03:40 (210.) ● | +03:09 (1060.) ● | +01:06 (1280.) ● |
Total | 113 km | 05:21:11 | 05:21:11 | 21.11 km/h | +02:40 (188.) ● | +00:17 (937.) ● | -06:23 (1073.) ● |