Lars Roos -
Ironman 70.3 Elsinore 2018

Quick facts

484/440/89All/Gender/AG

M40-44Age group

2592Bib number

SWENationality


35:20	2:26:29	1:42:19	4:52:29

Compare Lars Roos with other athletes!

2592 Roos

1080 Friedrichsen ×

212 Valeskog ×

2289 Lampe ×

2441 Kamfjord ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:20	00:35:20	01:51 min/100m	-02:41 (114.) ●	-02:35 (619.) ●	-03:15 (739.) ●
Transition		00:41:01	00:05:41	-	-01:27 (94.) ●	-01:31 (479.) ●	-01:38 (582.) ●
Bike	6.6 km	00:51:43	00:10:42	37.01 km/h	-00:38 (112.) ●	-00:43 (530.) ●	-00:59 (571.) ●
Bike	17.3 km	01:08:58	00:17:15	37.22 km/h	-01:21 (71.) ●	-01:36 (349.) ●	-02:03 (371.) ●
Bike	39 km	01:45:00	00:36:02	36.13 km/h	-02:35 (83.) ●	-02:55 (379.) ●	-03:54 (403.) ●
Bike	59 km	02:17:36	00:32:36	36.81 km/h	-01:49 (100.) ●	-02:13 (479.) ●	-03:05 (507.) ●
Bike	77 km	02:48:19	00:30:43	35.16 km/h	-02:14 (102.) ●	-02:40 (475.) ●	-03:29 (511.) ●
Bike	90 km	03:07:30	00:19:11	40.66 km/h	-00:52 (127.) ●	-01:08 (610.) ●	-01:35 (663.) ●
Bike	90 km	03:07:30	02:26:29	36.86 km/h	-09:29 (93.) ●	-11:15 (438.) ●	-15:05 (466.) ●
Transition		03:10:10	00:02:40	-	-00:48 (120.) ●	-00:56 (583.) ●	-00:56 (756.) ●
Run	1 km	03:19:13	00:09:03	09:03 min/km	-00:43 (106.) ●	-00:40 (600.) ●	-00:53 (675.) ●
Run	4.6 km	03:32:01	00:12:48	03:33 min/km	-01:00 (116.) ●	-01:00 (603.) ●	-01:18 (679.) ●
Run	6.3 km	03:39:59	00:07:58	04:41 min/km	-00:47 (118.) ●	-00:47 (593.) ●	-00:58 (674.) ●
Run	8.2 km	03:49:28	00:09:29	04:59 min/km	-01:01 (109.) ●	-01:03 (574.) ●	-01:16 (652.) ●
Run	10.9 km	04:02:53	00:13:25	04:58 min/km	-01:19 (118.) ●	-01:21 (610.) ●	-01:38 (691.) ●
Run	12.6 km	04:11:14	00:08:21	04:54 min/km	-00:51 (118.) ●	-00:55 (596.) ●	-01:05 (680.) ●
Run	14.5 km	04:20:58	00:09:44	05:07 min/km	-01:20 (100.) ●	-01:26 (510.) ●	-01:37 (581.) ●
Run	17 km	04:34:34	00:13:36	05:26 min/km	-01:46 (95.) ●	-01:55 (513.) ●	-02:08 (583.) ●
Run	18.9 km	04:42:49	00:08:15	04:20 min/km	-01:10 (85.) ●	-01:17 (460.) ●	-01:25 (526.) ●
Run	20.9 km	04:52:13	00:09:24	04:42 min/km	-01:38 (78.) ●	-01:42 (407.) ●	-01:51 (460.) ●
Run	21.1 km	04:52:29	00:00:16	01:19 min/km	-00:02 (116.) ●	-00:02 (634.) ●	-00:02 (767.) ●
Run	21.1 km	04:52:29	01:42:19	04:50 min/km	-11:37 (101.) ●	-12:08 (521.) ●	-14:11 (591.) ●
Total	113 km	04:52:29	04:52:29	23.18 km/h	-26:02 (89.) ●	-28:25 (440.) ●	-35:05 (484.) ●

Ovr	Gen	Div	Name	#	AG
456	415	84	Nick Williamson	2219	M40-44	GBR	00:36:16	02:31:48	01:33:53	04:50:30
462	421	85	Lars Tofte	1772	M40-44	DEN	00:28:44	02:31:32	01:39:05	04:50:47
466	425	86	Jákup Petur Eliassen	2182	M40-44	FRO	00:40:02	02:28:07	01:34:47	04:51:22
475	432	87	Nils Friedrichsen	1080	M40-44	GER	00:32:36	02:30:05	01:41:45	04:51:36
477	434	88	Henrik Valeskog	212	M40-44	SWE	00:34:37	02:28:04	01:40:52	04:51:52
484	440	89	Lars Roos	2592	M40-44	SWE	00:35:20	02:26:29	01:42:19	04:52:29
487	443	90	Konrad Lampe	2289	M40-44	GER	00:39:20	02:29:37	01:34:29	04:52:34
489	445	91	Pål Kamfjord	2441	M40-44	NOR	00:35:27	02:18:03	01:50:36	04:52:42
496	451	92	Thomas Aarhøj Knudsen	1196	M40-44	DEN	00:32:55	02:20:22	01:48:47	04:52:54
497	452	93	Christian Ank Jensen	616	M40-44	DEN	00:30:02	02:24:26	01:45:17	04:52:57