Paul Zander -
Ironman 70.3 Elsinore 2018

Quick facts

1913/1548/277All/Gender/AG

M45-49Age group

2607Bib number

SWENationality


44:08	3:02:05	2:13:11	6:14:12

Compare Paul Zander with other athletes!

2607 Zander

2398 Vooijs ×

2457 Hansen ×

1013 Nerheden ×

1959 Dueholm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:08	00:44:08	02:19 min/100m	+05:23 (260.) ●	+06:13 (1446.) ●	+05:33 (1813.) ●
Transition		00:53:42	00:09:34	-	+01:59 (258.) ●	+02:22 (1479.) ●	+02:15 (1901.) ●
Bike	6.6 km	01:06:40	00:12:58	30.54 km/h	+01:30 (283.) ●	+01:33 (1543.) ●	+01:17 (1877.) ●
Bike	17.3 km	01:28:08	00:21:28	29.91 km/h	+02:28 (284.) ●	+02:37 (1585.) ●	+02:10 (1927.) ●
Bike	39 km	02:13:09	00:45:01	28.92 km/h	+05:51 (287.) ●	+06:04 (1607.) ●	+05:05 (1969.) ●
Bike	59 km	02:53:19	00:40:10	29.88 km/h	+05:12 (285.) ●	+05:21 (1589.) ●	+04:29 (1945.) ●
Bike	77 km	03:32:29	00:39:10	27.57 km/h	+05:37 (288.) ●	+05:47 (1586.) ●	+04:58 (1958.) ●
Bike	90 km	03:55:47	00:23:18	33.48 km/h	+03:02 (288.) ●	+02:59 (1568.) ●	+02:32 (1922.) ●
Bike	90 km	03:55:47	03:02:05	29.66 km/h	+23:40 (287.) ●	+24:21 (1580.) ●	+20:31 (1941.) ●
Transition		04:01:01	00:05:14	-	+01:26 (258.) ●	+01:38 (1506.) ●	+01:38 (1933.) ●
Run	1 km	04:11:56	00:10:55	10:55 min/km	+01:06 (261.) ●	+01:12 (1439.) ●	+00:59 (1769.) ●
Run	4.6 km	04:27:57	00:16:01	04:26 min/km	+02:01 (266.) ●	+02:13 (1487.) ●	+01:55 (1850.) ●
Run	6.3 km	04:38:08	00:10:11	05:59 min/km	+01:18 (262.) ●	+01:26 (1459.) ●	+01:15 (1826.) ●
Run	8.2 km	04:50:13	00:12:05	06:21 min/km	+01:24 (255.) ●	+01:33 (1415.) ●	+01:20 (1773.) ●
Run	10.9 km	05:07:59	00:17:46	06:34 min/km	+02:46 (269.) ●	+03:00 (1489.) ●	+02:43 (1888.) ●
Run	12.6 km	05:18:44	00:10:45	06:19 min/km	+01:18 (256.) ●	+01:29 (1406.) ●	+01:19 (1779.) ●
Run	14.5 km	05:31:37	00:12:53	06:46 min/km	+01:33 (250.) ●	+01:43 (1384.) ●	+01:32 (1755.) ●
Run	17 km	05:49:49	00:18:12	07:16 min/km	+02:26 (254.) ●	+02:41 (1421.) ●	+02:28 (1815.) ●
Run	18.9 km	06:00:56	00:11:07	05:51 min/km	+01:22 (246.) ●	+01:35 (1409.) ●	+01:27 (1802.) ●
Run	20.9 km	06:13:55	00:12:59	06:29 min/km	+01:39 (250.) ●	+01:53 (1423.) ●	+01:44 (1817.) ●
Run	21.1 km	06:14:12	00:00:17	01:24 min/km	-00:01 (131.) ●	-00:01 (874.) ●	-00:01 (1071.) ●
Run	21.1 km	06:14:12	02:13:11	06:18 min/km	+16:52 (258.) ●	+18:44 (1434.) ●	+16:41 (1804.) ●
Total	113 km	06:14:12	06:14:12	18.12 km/h	+49:20 (277.) ●	+53:18 (1548.) ●	+46:38 (1913.) ●

Ovr	Gen	Div	Name	#	AG
1871	1518	272	Michael Dreijer Svendsen	1897	M45-49	DEN	00:43:29	02:48:44	02:24:09	06:09:05
1872	1519	273	Jan Matthies	1085	M45-49	GER	00:33:30	02:52:04	02:31:11	06:09:07
1882	1527	274	Karl Prendergast	832	M45-49	IRL	00:36:26	03:09:51	02:13:00	06:10:22
1890	1534	275	Diederik Vooijs	2398	M45-49	NED	00:36:11	03:29:21	01:54:50	06:11:13
1902	1541	276	Stig Petter Hansen	2457	M45-49	NOR	00:39:20	02:53:37	02:26:03	06:12:17
1913	1548	277	Paul Zander	2607	M45-49	SWE	00:44:08	03:02:05	02:13:11	06:14:12
1914	1549	278	Jonas Nerheden	1013	M45-49	SWE	00:38:48	02:59:28	02:17:10	06:14:20
1915	1550	279	Martin Dueholm	1959	M45-49	DEN	00:40:00	02:40:59	02:38:56	06:14:21
1924	1557	280	Karl Englund	865	M45-49	SWE	00:34:35	03:52:39	01:39:40	06:15:14
1928	1560	281	Claus Lundsgaard	1964	M45-49	DEN	00:42:55	02:50:10	02:28:25	06:15:32