Heather Poell -
Ironman 70.3 Elsinore 2018

Quick facts

1506/212/35All/Gender/AG

F45-49Age group

2659Bib number

USANationality


33:20	2:50:16	2:09:00	5:43:51

Compare Heather Poell with other athletes!

2659 Poell

494 Nielsen ×

1384 Holmberg ×

2412 Laukvik ×

1385 Rygaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:20	00:33:20	01:45 min/100m	-08:28 (5.) ●	-07:47 (59.) ●	-05:15 (478.) ●
Transition		00:41:19	00:07:59	-	-00:30 (41.) ●	+00:03 (266.) ●	+00:40 (1477.) ●
Bike	6.6 km	00:53:30	00:12:11	32.5 km/h	-00:34 (31.) ●	-00:31 (189.) ●	+00:30 (1543.) ●
Bike	17.3 km	01:14:04	00:20:34	31.22 km/h	-00:32 (37.) ●	-00:20 (239.) ●	+01:16 (1746.) ●
Bike	39 km	01:56:14	00:42:10	30.88 km/h	-01:37 (30.) ●	-01:13 (213.) ●	+02:14 (1695.) ●
Bike	59 km	02:34:09	00:37:55	31.65 km/h	-01:06 (36.) ●	-00:54 (226.) ●	+02:14 (1718.) ●
Bike	77 km	03:09:46	00:35:37	30.32 km/h	-01:51 (34.) ●	-01:33 (203.) ●	+01:25 (1572.) ●
Bike	90 km	03:31:35	00:21:49	35.75 km/h	-00:35 (40.) ●	-00:37 (216.) ●	+01:03 (1626.) ●
Bike	90 km	03:31:35	02:50:16	31.71 km/h	-06:15 (35.) ●	-05:08 (217.) ●	+08:42 (1652.) ●
Transition		03:34:51	00:03:16	-	-00:51 (31.) ●	-00:36 (208.) ●	-00:20 (1147.) ●
Run	1 km	03:45:38	00:10:47	10:47 min/km	-00:01 (45.) ●	-00:01 (268.) ●	+00:51 (1700.) ●
Run	4.6 km	04:01:07	00:15:29	04:18 min/km	+00:06 (50.) ●	+00:09 (281.) ●	+01:23 (1741.) ●
Run	6.3 km	04:10:49	00:09:42	05:42 min/km	+00:03 (46.) ●	+00:01 (270.) ●	+00:46 (1651.) ●
Run	8.2 km	04:22:34	00:11:45	06:11 min/km	-00:01 (46.) ●	+00:06 (281.) ●	+01:00 (1672.) ●
Run	10.9 km	04:39:24	00:16:50	06:14 min/km	+00:35 (56.) ●	+00:36 (304.) ●	+01:47 (1753.) ●
Run	12.6 km	04:49:47	00:10:23	06:06 min/km	+00:15 (52.) ●	+00:16 (285.) ●	+00:57 (1662.) ●
Run	14.5 km	05:02:09	00:12:22	06:30 min/km	+00:10 (51.) ●	+00:15 (279.) ●	+01:01 (1614.) ●
Run	17 km	05:20:02	00:17:53	07:09 min/km	+01:01 (60.) ●	+01:11 (327.) ●	+02:09 (1764.) ●
Run	18.9 km	05:30:56	00:10:54	05:44 min/km	+00:35 (64.) ●	+00:43 (328.) ●	+01:14 (1738.) ●
Run	20.9 km	05:43:31	00:12:35	06:17 min/km	+00:36 (60.) ●	+00:41 (319.) ●	+01:20 (1707.) ●
Run	21.1 km	05:43:51	00:00:20	01:39 min/km	±00:00 (60.) ●	+00:01 (355.) ●	+00:02 (1800.) ●
Run	21.1 km	05:43:51	02:09:00	06:06 min/km	+03:19 (53.) ●	+03:58 (293.) ●	+12:30 (1704.) ●
Total	113 km	05:43:51	05:43:51	19.72 km/h	-12:45 (35.) ●	-09:30 (212.) ●	+16:17 (1506.) ●

Ovr	Gen	Div	Name	#	AG
1395	190	30	Hanne Vallerbæk Johne	385	F45-49	DEN	00:36:11	02:50:12	02:00:26	05:37:48
1413	193	31	Tanja Gjerlufsen	674	F45-49	DEN	00:38:58	02:42:45	02:04:28	05:39:00
1447	200	32	Annette Halkjær	1377	F45-49	DEN	00:45:46	02:36:39	02:08:25	05:40:42
1453	202	33	Diana Nielsen	494	F45-49	DEN	00:39:40	02:46:35	02:02:46	05:41:08
1475	208	34	Henriette Gorm Holmberg	1384	F45-49	DEN	00:33:24	02:58:38	01:56:37	05:42:26
1506	212	35	Heather Poell	2659	F45-49	USA	00:33:20	02:50:16	02:09:00	05:43:51
1539	219	36	Nina Laukvik	2412	F45-49	NOR	00:39:05	02:49:40	02:08:00	05:45:31
1593	231	37	Gertrud Rygaard	1385	F45-49	DEN	00:40:25	03:00:12	01:56:13	05:48:32
1619	236	38	Clare Smith	1193	F45-49	GBR	00:35:08	03:04:41	01:58:45	05:49:44
1689	258	39	Heidi Fjellerad	1366	F45-49	DEN	00:46:59	02:50:38	01:58:42	05:53:23