Tomek Kowalski -
Ironman 70.3 Elsinore 2018

Quick facts

102/95/8All/Gender/AG

M30-34Age group

269Bib number

POLNationality


25:47	2:16:34	1:34:11	4:22:58

Compare Tomek Kowalski with other athletes!

269 Kowalski

1224 Johnson ×

137 Petersen ×

301 Skovmøller ×

2271 Moritz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:47	00:25:47	01:21 min/100m	-11:19 (2.) ●	-12:08 (43.) ●	-12:48 (46.) ●
Transition		00:30:18	00:04:31	-	-02:15 (18.) ●	-02:41 (145.) ●	-02:48 (182.) ●
Bike	6.6 km	00:40:07	00:09:49	40.34 km/h	-01:32 (13.) ●	-01:36 (124.) ●	-01:52 (130.) ●
Bike	17.3 km	00:56:33	00:16:26	39.07 km/h	-02:15 (15.) ●	-02:25 (126.) ●	-02:52 (131.) ●
Bike	39 km	01:30:48	00:34:15	38.01 km/h	-04:21 (13.) ●	-04:42 (145.) ●	-05:41 (148.) ●
Bike	59 km	02:01:44	00:30:56	38.79 km/h	-03:47 (21.) ●	-03:53 (189.) ●	-04:45 (200.) ●
Bike	77 km	02:29:54	00:28:10	38.34 km/h	-04:43 (7.) ●	-05:13 (86.) ●	-06:02 (89.) ●
Bike	90 km	02:46:52	00:16:58	45.97 km/h	-03:11 (5.) ●	-03:21 (56.) ●	-03:48 (60.) ●
Bike	90 km	02:46:52	02:16:34	39.54 km/h	-19:49 (11.) ●	-21:10 (106.) ●	-25:00 (110.) ●
Transition		02:48:47	00:01:55	-	-01:21 (31.) ●	-01:41 (188.) ●	-01:41 (273.) ●
Run	1 km	02:57:16	00:08:29	08:29 min/km	-00:59 (46.) ●	-01:14 (324.) ●	-01:27 (356.) ●
Run	4.6 km	03:09:06	00:11:50	03:17 min/km	-01:34 (44.) ●	-01:58 (284.) ●	-02:16 (312.) ●
Run	6.3 km	03:16:26	00:07:20	04:18 min/km	-01:12 (42.) ●	-01:25 (273.) ●	-01:36 (302.) ●
Run	8.2 km	03:25:04	00:08:38	04:32 min/km	-01:37 (35.) ●	-01:54 (236.) ●	-02:07 (259.) ●
Run	10.9 km	03:37:06	00:12:02	04:27 min/km	-02:19 (32.) ●	-02:44 (215.) ●	-03:01 (237.) ●
Run	12.6 km	03:44:32	00:07:26	04:22 min/km	-01:36 (33.) ●	-01:50 (217.) ●	-02:00 (239.) ●
Run	14.5 km	03:53:30	00:08:58	04:43 min/km	-01:57 (35.) ●	-02:12 (243.) ●	-02:23 (270.) ●
Run	17 km	04:06:01	00:12:31	05:00 min/km	-02:40 (35.) ●	-03:00 (251.) ●	-03:13 (282.) ●
Run	18.9 km	04:13:41	00:07:40	04:02 min/km	-01:43 (33.) ●	-01:52 (241.) ●	-02:00 (273.) ●
Run	20.9 km	04:22:45	00:09:04	04:32 min/km	-01:53 (40.) ●	-02:02 (282.) ●	-02:11 (319.) ●
Run	21.1 km	04:22:58	00:00:13	01:04 min/km	-00:04 (3.) ●	-00:05 (49.) ●	-00:05 (52.) ●
Run	21.1 km	04:22:58	01:34:11	04:27 min/km	-17:34 (33.) ●	-20:16 (237.) ●	-22:19 (261.) ●
Total	113 km	04:22:58	04:22:58	25.78 km/h	-52:18 (8.) ●	-57:56 (95.) ●	-01:04:36 (102.) ●

Ovr	Gen	Div	Name	#	AG
23	22	1	Mikkel Hojborg Olsen	302	M30-34	DEN	00:25:38	02:10:35	01:18:49	03:59:44
48	45	2	Morten Falk Jørgensen	845	M30-34	DEN	00:27:08	02:06:31	01:30:34	04:10:01
62	59	3	James Hoare	2349	M30-34	IRL	00:26:39	02:17:07	01:23:52	04:12:55
70	67	4	Kasper Ougaard	136	M30-34	DEN	00:29:55	02:13:46	01:24:33	04:14:55
93	86	5	Rickard Norberg	1109	M30-34	SWE	00:26:20	02:22:01	01:25:37	04:21:03
94	87	6	Kurt Johnson	1224	M30-34	AUS	00:27:57	02:20:00	01:25:52	04:21:09
99	92	7	Brian Petersen	137	M30-34	DEN	00:31:32	02:18:38	01:26:22	04:22:41
102	95	8	Tomek Kowalski	269	M30-34	POL	00:25:47	02:16:34	01:34:11	04:22:58
108	101	9	Christian Skovmøller	301	M30-34	DEN	00:32:17	02:19:14	01:25:31	04:23:51
109	102	10	Wanja Moritz	2271	M30-34	GER	00:29:37	02:15:00	04:23:52	04:23:52