Poul Møller Hansen -
Ironman 70.3 Elsinore 2018
Quick facts
647/578/76All/Gender/AG
M45-49Age group
2696Bib number
DENNationality
34:00 | 2:21:56 | 1:52:42 | 5:00:03 |
Compare Poul Møller Hansen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | -04:45 (57.) ● | -03:55 (462.) ● | -04:35 (551.) ● |
Transition | 00:41:52 | 00:07:52 | - | +00:17 (178.) ● | +00:40 (1132.) ● | +00:33 (1438.) ● | |
Bike | 6.6 km | 00:51:51 | 00:09:59 | 39.67 km/h | -01:29 (16.) ● | -01:26 (175.) ● | -01:42 (189.) ● |
Bike | 17.3 km | 01:08:56 | 00:17:05 | 37.58 km/h | -01:55 (33.) ● | -01:46 (299.) ● | -02:13 (319.) ● |
Bike | 39 km | 01:44:10 | 00:35:14 | 36.95 km/h | -03:56 (25.) ● | -03:43 (267.) ● | -04:42 (281.) ● |
Bike | 59 km | 02:15:24 | 00:31:14 | 38.42 km/h | -03:44 (23.) ● | -03:35 (230.) ● | -04:27 (242.) ● |
Bike | 77 km | 02:45:38 | 00:30:14 | 35.72 km/h | -03:19 (52.) ● | -03:09 (376.) ● | -03:58 (401.) ● |
Bike | 90 km | 03:03:48 | 00:18:10 | 42.94 km/h | -02:06 (35.) ● | -02:09 (280.) ● | -02:36 (298.) ● |
Bike | 90 km | 03:03:48 | 02:21:56 | 38.05 km/h | -16:29 (30.) ● | -15:48 (265.) ● | -19:38 (279.) ● |
Transition | 03:07:21 | 00:03:33 | - | -00:15 (164.) ● | -00:03 (1027.) ● | -00:03 (1314.) ● | |
Run | 1 km | 03:17:17 | 00:09:56 | 09:56 min/km | +00:07 (181.) ● | +00:13 (1064.) ● | ±00:00 (1250.) ● |
Run | 4.6 km | 03:30:50 | 00:13:33 | 03:45 min/km | -00:27 (146.) ● | -00:15 (905.) ● | -00:33 (1041.) ● |
Run | 6.3 km | 03:39:46 | 00:08:56 | 05:15 min/km | +00:03 (173.) ● | +00:11 (1059.) ● | ±00:00 (1266.) ● |
Run | 8.2 km | 03:49:51 | 00:10:05 | 05:18 min/km | -00:36 (131.) ● | -00:27 (829.) ● | -00:40 (957.) ● |
Run | 10.9 km | 04:04:16 | 00:14:25 | 05:20 min/km | -00:35 (146.) ● | -00:21 (897.) ● | -00:38 (1050.) ● |
Run | 12.6 km | 04:13:07 | 00:08:51 | 05:12 min/km | -00:36 (122.) ● | -00:25 (800.) ● | -00:35 (940.) ● |
Run | 14.5 km | 04:23:58 | 00:10:51 | 05:42 min/km | -00:29 (143.) ● | -00:19 (878.) ● | -00:30 (1050.) ● |
Run | 17 km | 04:39:17 | 00:15:19 | 06:07 min/km | -00:27 (153.) ● | -00:12 (921.) ● | -00:25 (1116.) ● |
Run | 18.9 km | 04:48:31 | 00:09:14 | 04:51 min/km | -00:31 (128.) ● | -00:18 (842.) ● | -00:26 (1013.) ● |
Run | 20.9 km | 04:59:42 | 00:11:11 | 05:35 min/km | -00:09 (162.) ● | +00:05 (990.) ● | -00:04 (1216.) ● |
Run | 21.1 km | 05:00:03 | 00:00:21 | 01:44 min/km | +00:03 (265.) ● | +00:03 (1513.) ● | +00:03 (1956.) ● |
Run | 21.1 km | 05:00:03 | 01:52:42 | 05:20 min/km | -03:37 (147.) ● | -01:45 (888.) ● | -03:48 (1055.) ● |
Total | 113 km | 05:00:03 | 05:00:03 | 22.6 km/h | -24:49 (76.) ● | -20:51 (578.) ● | -27:31 (647.) ● |