Gry Bandholm -
Ironman 70.3 Elsinore 2018

Quick facts

770/69/10All/Gender/AG

F45-49Age group

289Bib number

DENNationality


43:22	2:41:34	1:35:11	5:06:51

Compare Gry Bandholm with other athletes!

289 Bandholm

482 Eliasson ×

715 Rehøj ×

1373 Due-Andersen ×

1069 Stuhr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:22	00:43:22	02:16 min/100m	+01:34 (53.) ●	+02:15 (308.) ●	+04:47 (1743.) ●
Transition		00:48:20	00:04:58	-	-03:31 (3.) ●	-02:58 (34.) ●	-02:21 (309.) ●
Bike	6.6 km	00:59:34	00:11:14	35.25 km/h	-01:31 (11.) ●	-01:28 (76.) ●	-00:27 (929.) ●
Bike	17.3 km	01:18:50	00:19:16	33.32 km/h	-01:50 (16.) ●	-01:38 (111.) ●	-00:02 (1232.) ●
Bike	39 km	01:58:58	00:40:08	32.44 km/h	-03:39 (16.) ●	-03:15 (109.) ●	+00:12 (1293.) ●
Bike	59 km	02:34:45	00:35:47	33.54 km/h	-03:14 (18.) ●	-03:02 (114.) ●	+00:06 (1293.) ●
Bike	77 km	03:08:47	00:34:02	31.73 km/h	-03:26 (18.) ●	-03:08 (125.) ●	-00:10 (1256.) ●
Bike	90 km	03:29:54	00:21:07	36.94 km/h	-01:17 (24.) ●	-01:19 (153.) ●	+00:21 (1391.) ●
Bike	90 km	03:29:54	02:41:34	33.42 km/h	-14:57 (17.) ●	-13:50 (114.) ●	±00:00 (1245.) ●
Transition		03:31:40	00:01:46	-	-02:21 (3.) ●	-02:06 (23.) ●	-01:50 (206.) ●
Run	1 km	03:40:38	00:08:58	08:58 min/km	-01:50 (6.) ●	-01:50 (50.) ●	-00:58 (615.) ●
Run	4.6 km	03:53:11	00:12:33	03:29 min/km	-02:50 (4.) ●	-02:47 (45.) ●	-01:33 (594.) ●
Run	6.3 km	04:00:50	00:07:39	04:30 min/km	-02:00 (4.) ●	-02:02 (38.) ●	-01:17 (471.) ●
Run	8.2 km	04:09:46	00:08:56	04:42 min/km	-02:50 (3.) ●	-02:43 (30.) ●	-01:49 (385.) ●
Run	10.9 km	04:22:15	00:12:29	04:37 min/km	-03:46 (3.) ●	-03:45 (25.) ●	-02:34 (368.) ●
Run	12.6 km	04:29:46	00:07:31	04:25 min/km	-02:37 (3.) ●	-02:36 (17.) ●	-01:55 (267.) ●
Run	14.5 km	04:38:34	00:08:48	04:37 min/km	-03:24 (3.) ●	-03:19 (17.) ●	-02:33 (223.) ●
Run	17 km	04:50:43	00:12:09	04:51 min/km	-04:43 (2.) ●	-04:33 (11.) ●	-03:35 (198.) ●
Run	18.9 km	04:58:04	00:07:21	03:52 min/km	-02:58 (2.) ●	-02:50 (10.) ●	-02:19 (164.) ●
Run	20.9 km	05:06:37	00:08:33	04:16 min/km	-03:26 (2.) ●	-03:21 (10.) ●	-02:42 (163.) ●
Run	21.1 km	05:06:51	00:00:14	01:09 min/km	-00:06 (3.) ●	-00:05 (14.) ●	-00:04 (165.) ●
Run	21.1 km	05:06:51	01:35:11	04:30 min/km	-30:30 (3.) ●	-29:51 (19.) ●	-21:19 (313.) ●
Total	113 km	05:06:51	05:06:51	22.1 km/h	-49:45 (10.) ●	-46:30 (69.) ●	-20:43 (770.) ●

Ovr	Gen	Div	Name	#	AG
619	51	5	Uta Zielke	539	F45-49	GER	00:35:19	02:29:39	01:47:08	04:59:00
654	55	6	Roslyn McGinty	253	F45-49	GBR	00:34:28	02:29:42	01:46:51	05:00:39
707	58	7	Birna Jónsdóttir	2359	F45-49	ISL	00:31:53	02:30:10	01:53:17	05:03:20
737	61	8	Jenny Eliasson	482	F45-49	SWE	00:35:31	02:23:37	01:57:33	05:05:12
756	67	9	Alette Rehøj	715	F45-49	DEN	00:34:59	02:34:08	01:45:18	05:06:12
770	69	10	Gry Bandholm	289	F45-49	DEN	00:43:22	02:41:34	01:35:11	05:06:51
797	74	11	Rikke Due-Andersen	1373	F45-49	DEN	00:31:53	02:35:13	01:53:18	05:08:13
912	92	12	Isabel Stuhr	1069	F45-49	GER	00:35:09	02:47:12	01:41:27	05:13:22
970	98	13	Anja Kutschka	248	F45-49	GER	00:38:07	02:40:37	01:48:21	05:16:15
990	100	14	Breda Daly	2344	F45-49	IRL	00:35:12	02:47:19	01:46:51	05:17:20