Søren Raunholt -
Ironman 70.3 Elsinore 2018

Quick facts

105/98/14All/Gender/AG

M40-44Age group

310Bib number

DENNationality


33:26	2:16:30	1:26:24	4:23:18

Compare Søren Raunholt with other athletes!

310 Raunholt

2436 Megård ×

366 Komorowski ×

104 Österberg ×

793 Lindholm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:26	00:33:26	01:45 min/100m	-04:35 (70.) ●	-04:29 (412.) ●	-05:09 (489.) ●
Transition		00:38:27	00:05:01	-	-02:07 (44.) ●	-02:11 (263.) ●	-02:18 (327.) ●
Bike	6.6 km	00:48:07	00:09:40	40.97 km/h	-01:40 (13.) ●	-01:45 (82.) ●	-02:01 (84.) ●
Bike	17.3 km	01:04:24	00:16:17	39.43 km/h	-02:19 (16.) ●	-02:34 (88.) ●	-03:01 (91.) ●
Bike	39 km	01:38:17	00:33:53	38.43 km/h	-04:44 (18.) ●	-05:04 (100.) ●	-06:03 (102.) ●
Bike	59 km	02:08:53	00:30:36	39.22 km/h	-03:49 (25.) ●	-04:13 (131.) ●	-05:05 (134.) ●
Bike	77 km	02:38:00	00:29:07	37.09 km/h	-03:50 (39.) ●	-04:16 (195.) ●	-05:05 (207.) ●
Bike	90 km	02:54:57	00:16:57	46.02 km/h	-03:06 (8.) ●	-03:22 (53.) ●	-03:49 (57.) ●
Bike	90 km	02:54:57	02:16:30	39.56 km/h	-19:28 (18.) ●	-21:14 (103.) ●	-25:04 (107.) ●
Transition		02:56:54	00:01:57	-	-01:31 (41.) ●	-01:39 (203.) ●	-01:39 (290.) ●
Run	1 km	03:04:51	00:07:57	07:57 min/km	-01:49 (18.) ●	-01:46 (146.) ●	-01:59 (159.) ●
Run	4.6 km	03:16:00	00:11:09	03:05 min/km	-02:39 (15.) ●	-02:39 (131.) ●	-02:57 (142.) ●
Run	6.3 km	03:22:50	00:06:50	04:01 min/km	-01:55 (12.) ●	-01:55 (115.) ●	-02:06 (127.) ●
Run	8.2 km	03:30:51	00:08:01	04:13 min/km	-02:29 (8.) ●	-02:31 (97.) ●	-02:44 (106.) ●
Run	10.9 km	03:42:03	00:11:12	04:08 min/km	-03:32 (10.) ●	-03:34 (95.) ●	-03:51 (105.) ●
Run	12.6 km	03:48:52	00:06:49	04:00 min/km	-02:23 (6.) ●	-02:27 (75.) ●	-02:37 (85.) ●
Run	14.5 km	03:56:54	00:08:02	04:13 min/km	-03:02 (5.) ●	-03:08 (68.) ●	-03:19 (77.) ●
Run	17 km	04:08:14	00:11:20	04:32 min/km	-04:02 (9.) ●	-04:11 (76.) ●	-04:24 (87.) ●
Run	18.9 km	04:15:07	00:06:53	03:37 min/km	-02:32 (7.) ●	-02:39 (68.) ●	-02:47 (76.) ●
Run	20.9 km	04:23:05	00:07:58	03:59 min/km	-03:04 (6.) ●	-03:08 (64.) ●	-03:17 (70.) ●
Run	21.1 km	04:23:18	00:00:13	01:04 min/km	-00:05 (8.) ●	-00:05 (52.) ●	-00:05 (56.) ●
Run	21.1 km	04:23:18	01:26:24	04:05 min/km	-27:32 (7.) ●	-28:03 (85.) ●	-30:06 (94.) ●
Total	113 km	04:23:18	04:23:18	25.75 km/h	-55:13 (14.) ●	-57:36 (98.) ●	-01:04:16 (105.) ●

Ovr	Gen	Div	Name	#	AG
82	77	9	Morten Stokholm	1820	M40-44	DEN	00:25:19	02:16:54	01:31:26	04:19:05
89	83	10	Søren Kongsted	511	M40-44	DEN	00:32:26	02:13:34	01:27:55	04:19:52
91	85	11	Tobias Jansson	159	M40-44	SWE	00:31:36	02:16:19	01:25:02	04:20:38
95	88	12	Knut Megård	2436	M40-44	NOR	00:33:54	02:13:59	01:26:39	04:21:41
104	97	13	Maciej Komorowski	366	M40-44	POL	00:27:17	02:17:59	01:31:53	04:23:16
105	98	14	Søren Raunholt	310	M40-44	DEN	00:33:26	02:16:30	01:26:24	04:23:18
110	103	15	Jacob Österberg	104	M40-44	SWE	00:28:58	02:16:39	01:31:39	04:24:01
114	107	16	Rickard Lindholm	793	M40-44	SWE	00:33:28	02:15:35	01:28:30	04:24:46
122	114	17	Erik Andersen	152	M40-44	NOR	00:37:55	02:10:53	01:27:56	04:25:33
125	117	18	Sebastiano Immè	218	M40-44	ITA	00:25:44	02:21:45	01:32:15	04:25:58