Lars Kock -
Ironman 70.3 Elsinore 2018

Quick facts

199/186/17All/Gender/AG

M45-49Age group

346Bib number

GERNationality


31:05	2:20:40	1:34:16	4:33:14

Compare Lars Kock with other athletes!

346 Kock

2458 Andersen ×

568 Snygg ×

987 Salinas ×

1937 Axelsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:05	00:31:05	01:38 min/100m	-07:40 (28.) ●	-06:50 (249.) ●	-07:30 (292.) ●
Transition		00:35:53	00:04:48	-	-02:47 (19.) ●	-02:24 (208.) ●	-02:31 (258.) ●
Bike	6.6 km	00:46:02	00:10:09	39.01 km/h	-01:19 (25.) ●	-01:16 (239.) ●	-01:32 (258.) ●
Bike	17.3 km	01:02:26	00:16:24	39.15 km/h	-02:36 (8.) ●	-02:27 (114.) ●	-02:54 (119.) ●
Bike	39 km	01:37:49	00:35:23	36.8 km/h	-03:47 (29.) ●	-03:34 (287.) ●	-04:33 (306.) ●
Bike	59 km	02:09:00	00:31:11	38.48 km/h	-03:47 (21.) ●	-03:38 (221.) ●	-04:30 (233.) ●
Bike	77 km	02:38:33	00:29:33	36.55 km/h	-04:00 (31.) ●	-03:50 (275.) ●	-04:39 (292.) ●
Bike	90 km	02:56:33	00:18:00	43.33 km/h	-02:16 (28.) ●	-02:19 (228.) ●	-02:46 (245.) ●
Bike	90 km	02:56:33	02:20:40	38.39 km/h	-17:45 (22.) ●	-17:04 (227.) ●	-20:54 (239.) ●
Transition		02:58:58	00:02:25	-	-01:23 (59.) ●	-01:11 (443.) ●	-01:11 (581.) ●
Run	1 km	03:07:48	00:08:50	08:50 min/km	-00:59 (65.) ●	-00:53 (473.) ●	-01:06 (534.) ●
Run	4.6 km	03:19:52	00:12:04	03:21 min/km	-01:56 (45.) ●	-01:44 (359.) ●	-02:02 (394.) ●
Run	6.3 km	03:27:13	00:07:21	04:19 min/km	-01:32 (32.) ●	-01:24 (281.) ●	-01:35 (310.) ●
Run	8.2 km	03:35:55	00:08:42	04:34 min/km	-01:59 (31.) ●	-01:50 (260.) ●	-02:03 (285.) ●
Run	10.9 km	03:48:02	00:12:07	04:29 min/km	-02:53 (28.) ●	-02:39 (233.) ●	-02:56 (257.) ●
Run	12.6 km	03:55:23	00:07:21	04:19 min/km	-02:06 (20.) ●	-01:55 (194.) ●	-02:05 (211.) ●
Run	14.5 km	04:04:21	00:08:58	04:43 min/km	-02:22 (30.) ●	-02:12 (244.) ●	-02:23 (271.) ●
Run	17 km	04:16:49	00:12:28	04:59 min/km	-03:18 (26.) ●	-03:03 (236.) ●	-03:16 (265.) ●
Run	18.9 km	04:24:23	00:07:34	03:58 min/km	-02:11 (24.) ●	-01:58 (209.) ●	-02:06 (235.) ●
Run	20.9 km	04:33:00	00:08:37	04:18 min/km	-02:43 (18.) ●	-02:29 (163.) ●	-02:38 (182.) ●
Run	21.1 km	04:33:14	00:00:14	01:09 min/km	-00:04 (18.) ●	-00:04 (151.) ●	-00:04 (172.) ●
Run	21.1 km	04:33:14	01:34:16	04:28 min/km	-22:03 (26.) ●	-20:11 (240.) ●	-22:14 (264.) ●
Total	113 km	04:33:14	04:33:14	24.81 km/h	-51:38 (17.) ●	-47:40 (186.) ●	-54:20 (199.) ●

Ovr	Gen	Div	Name	#	AG
169	158	12	Mark McCabe	150	M45-49	IRL	00:30:21	02:17:35	01:35:46	04:30:41
170	159	13	Magnus Bengtsson	939	M45-49	SWE	00:31:55	02:16:32	01:34:51	04:30:43
180	169	14	Klaus Halloe	107	M45-49	DEN	00:30:14	02:18:54	01:35:10	04:31:58
185	173	15	Morten Andersen	2458	M45-49	NOR	00:34:36	02:21:24	01:28:35	04:32:17
186	174	16	Ulrik Snygg	568	M45-49	SWE	00:31:49	02:21:34	01:31:44	04:32:20
199	186	17	Lars Kock	346	M45-49	GER	00:31:05	02:20:40	01:34:16	04:33:14
200	187	18	Guillermo Salinas	987	M45-49	DEN	00:34:05	02:27:52	01:23:33	04:33:15
212	196	19	Allan Axelsen	1937	M45-49	DEN	00:34:35	02:17:49	01:33:26	04:34:26
217	201	20	Christian Carlsson	117	M45-49	SWE	00:35:50	02:18:22	01:32:16	04:34:48
240	223	21	Michael Schulze-Finkenburg	2303	M45-49	GER	00:29:33	02:26:40	01:32:45	04:36:31