Simon Larsson -
Ironman 70.3 Elsinore 2018

  Quick facts

436/395/81All/Gender/AG

M40-44Age group

372Bib number

SWENationality

34:162:24:181:41:50 4:49:39

  Compare Simon Larsson with other athletes!

372 Larsson
787 Koc × 
559 Palysa × 
409 Landstorp × 
2505 Vicen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:16 00:34:1601:48 min/100m-03:45 (91.) -03:39 (486.) -04:19 (578.)
Transition 00:40:10 00:05:54 - -01:14 (104.) -01:18 (551.) -01:25 (671.)
Bike6.6 km 00:50:48 00:10:3837.24 km/h-00:42 (100.) -00:47 (489.) -01:03 (529.)
Bike17.3 km 01:08:28 00:17:4036.34 km/h-00:56 (96.) -01:11 (482.) -01:38 (514.)
Bike39 km 01:44:13 00:35:4536.42 km/h-02:52 (76.) -03:12 (344.) -04:11 (365.)
Bike59 km 02:16:28 00:32:1537.21 km/h-02:10 (83.) -02:34 (394.) -03:26 (417.)
Bike77 km 02:46:07 00:29:3936.42 km/h-03:18 (58.) -03:44 (284.) -04:33 (302.)
Bike90 km 03:04:28 00:18:2142.51 km/h-01:42 (68.) -01:58 (318.) -02:25 (341.)
Bike90 km 03:04:28 02:24:1837.42 km/h-11:40 (75.) -13:26 (339.) -17:16 (360.)
Transition 03:07:49 00:03:21 - -00:07 (185.) -00:15 (924.) -00:15 (1192.)
Run1 km 03:17:01 00:09:1209:12 min/km-00:34 (124.) -00:31 (678.) -00:44 (759.)
Run4.6 km 03:29:55 00:12:5403:35 min/km-00:54 (123.) -00:54 (639.) -01:12 (716.)
Run6.3 km 03:37:47 00:07:5204:37 min/km-00:53 (105.) -00:53 (528.) -01:04 (597.)
Run8.2 km 03:47:11 00:09:2404:56 min/km-01:06 (101.) -01:08 (535.) -01:21 (607.)
Run10.9 km 04:00:22 00:13:1104:52 min/km-01:33 (97.) -01:35 (527.) -01:52 (598.)
Run12.6 km 04:08:28 00:08:0604:45 min/km-01:06 (91.) -01:10 (473.) -01:20 (534.)
Run14.5 km 04:18:08 00:09:4005:05 min/km-01:24 (91.) -01:30 (480.) -01:41 (547.)
Run17 km 04:31:47 00:13:3905:27 min/km-01:43 (97.) -01:52 (523.) -02:05 (595.)
Run18.9 km 04:40:06 00:08:1904:22 min/km-01:06 (88.) -01:13 (482.) -01:21 (553.)
Run20.9 km 04:49:26 00:09:2004:40 min/km-01:42 (74.) -01:46 (381.) -01:55 (431.)
Run21.1 km 04:49:39 00:00:1301:04 min/km-00:05 (10.) -00:05 (57.) -00:05 (62.)
Run21.1 km 04:49:39 01:41:5004:49 min/km-12:06 (98.) -12:37 (508.) -14:40 (578.)
Total 113 km 04:49:39 04:49:3923.41 km/h-28:52 (81.) -31:15 (395.) -37:55 (436.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance