Henrik Brautaset Aronsen -
Ironman 70.3 Elsinore 2018
Quick facts
1002/880/171All/Gender/AG
M40-44Age group
444Bib number
NORNationality
38:23 | 2:34:27 | 1:57:30 | 5:17:42 |
Compare Henrik Brautaset Aronsen with other athletes!
444 Aronsen
1750 Marquardt ×
1802 Skovaa ×
2439 Vøllestad ×
794 Göthager ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:23 | 00:38:23 | 02:01 min/100m | +00:22 (182.) ● | +00:28 (939.) ● | -00:12 (1137.) ● |
Transition | 00:44:03 | 00:05:40 | - | -01:28 (91.) ● | -01:32 (467.) ● | -01:39 (569.) ● | |
Bike | 6.6 km | 00:54:44 | 00:10:41 | 37.07 km/h | -00:39 (109.) ● | -00:44 (518.) ● | -01:00 (559.) ● |
Bike | 17.3 km | 01:13:08 | 00:18:24 | 34.89 km/h | -00:12 (156.) ● | -00:27 (764.) ● | -00:54 (829.) ● |
Bike | 39 km | 01:51:11 | 00:38:03 | 34.22 km/h | -00:34 (161.) ● | -00:54 (774.) ● | -01:53 (842.) ● |
Bike | 59 km | 02:25:40 | 00:34:29 | 34.8 km/h | +00:04 (187.) ● | -00:20 (876.) ● | -01:12 (967.) ● |
Bike | 77 km | 02:58:47 | 00:33:07 | 32.61 km/h | +00:10 (189.) ● | -00:16 (938.) ● | -01:05 (1052.) ● |
Bike | 90 km | 03:18:30 | 00:19:43 | 39.56 km/h | -00:20 (165.) ● | -00:36 (799.) ● | -01:03 (886.) ● |
Bike | 90 km | 03:18:30 | 02:34:27 | 34.96 km/h | -01:31 (168.) ● | -03:17 (801.) ● | -07:07 (880.) ● |
Transition | 03:20:12 | 00:01:42 | - | -01:46 (15.) ● | -01:54 (102.) ● | -01:54 (166.) ● | |
Run | 1 km | 03:30:10 | 00:09:58 | 09:58 min/km | +00:12 (200.) ● | +00:15 (1075.) ● | +00:02 (1262.) ● |
Run | 4.6 km | 03:43:52 | 00:13:42 | 03:48 min/km | -00:06 (184.) ● | -00:06 (952.) ● | -00:24 (1101.) ● |
Run | 6.3 km | 03:52:45 | 00:08:53 | 05:13 min/km | +00:08 (196.) ● | +00:08 (1027.) ● | -00:03 (1226.) ● |
Run | 8.2 km | 04:03:49 | 00:11:04 | 05:49 min/km | +00:34 (219.) ● | +00:32 (1150.) ● | +00:19 (1399.) ● |
Run | 10.9 km | 04:19:35 | 00:15:46 | 05:50 min/km | +01:02 (237.) ● | +01:00 (1204.) ● | +00:43 (1472.) ● |
Run | 12.6 km | 04:29:20 | 00:09:45 | 05:44 min/km | +00:33 (227.) ● | +00:29 (1131.) ● | +00:19 (1386.) ● |
Run | 14.5 km | 04:41:22 | 00:12:02 | 06:19 min/km | +00:58 (240.) ● | +00:52 (1204.) ● | +00:41 (1507.) ● |
Run | 17 km | 04:57:47 | 00:16:25 | 06:34 min/km | +01:03 (226.) ● | +00:54 (1136.) ● | +00:41 (1422.) ● |
Run | 18.9 km | 05:07:05 | 00:09:18 | 04:53 min/km | -00:07 (177.) ● | -00:14 (863.) ● | -00:22 (1039.) ● |
Run | 20.9 km | 05:17:28 | 00:10:23 | 05:11 min/km | -00:39 (145.) ● | -00:43 (723.) ● | -00:52 (860.) ● |
Run | 21.1 km | 05:17:42 | 00:00:14 | 01:09 min/km | -00:04 (28.) ● | -00:04 (157.) ● | -00:04 (179.) ● |
Run | 21.1 km | 05:17:42 | 01:57:30 | 05:34 min/km | +03:34 (209.) ● | +03:03 (1058.) ● | +01:00 (1276.) ● |
Total | 113 km | 05:17:42 | 05:17:42 | 21.34 km/h | -00:49 (171.) ● | -03:12 (880.) ● | -09:52 (1002.) ● |