Lasse Lyng -
Ironman 70.3 Elsinore 2018
Quick facts
856/751/102All/Gender/AG
M30-34Age group
484Bib number
DENNationality
38:55 | 2:36:08 | 1:45:45 | 5:11:12 |
Compare Lasse Lyng with other athletes!
484 Lyng
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:55 | 00:38:55 | 02:02 min/100m | +01:49 (138.) ● | +01:00 (996.) ● | +00:20 (1218.) ● |
Transition | 00:45:35 | 00:06:40 | - | -00:06 (111.) ● | -00:32 (799.) ● | -00:39 (979.) ● | |
Bike | 6.6 km | 00:57:40 | 00:12:05 | 32.77 km/h | +00:44 (160.) ● | +00:40 (1260.) ● | +00:24 (1473.) ● |
Bike | 17.3 km | 01:16:43 | 00:19:03 | 33.7 km/h | +00:22 (132.) ● | +00:12 (1009.) ● | -00:15 (1125.) ● |
Bike | 39 km | 01:54:46 | 00:38:03 | 34.22 km/h | -00:33 (106.) ● | -00:54 (775.) ● | -01:53 (843.) ● |
Bike | 59 km | 02:29:03 | 00:34:17 | 35 km/h | -00:26 (110.) ● | -00:32 (844.) ● | -01:24 (929.) ● |
Bike | 77 km | 03:01:36 | 00:32:33 | 33.18 km/h | -00:20 (116.) ● | -00:50 (834.) ● | -01:39 (925.) ● |
Bike | 90 km | 03:21:43 | 00:20:07 | 38.77 km/h | -00:02 (114.) ● | -00:12 (909.) ● | -00:39 (1016.) ● |
Bike | 90 km | 03:21:43 | 02:36:08 | 34.59 km/h | -00:15 (117.) ● | -01:36 (869.) ● | -05:26 (960.) ● |
Transition | 03:25:27 | 00:03:44 | - | +00:28 (152.) ● | +00:08 (1110.) ● | +00:08 (1415.) ● | |
Run | 1 km | 03:34:57 | 00:09:30 | 09:30 min/km | +00:02 (111.) ● | -00:13 (843.) ● | -00:26 (964.) ● |
Run | 4.6 km | 03:48:40 | 00:13:43 | 03:48 min/km | +00:19 (130.) ● | -00:05 (963.) ● | -00:23 (1112.) ● |
Run | 6.3 km | 03:57:11 | 00:08:31 | 05:00 min/km | -00:01 (120.) ● | -00:14 (869.) ● | -00:25 (1008.) ● |
Run | 8.2 km | 04:07:06 | 00:09:55 | 05:13 min/km | -00:20 (105.) ● | -00:37 (746.) ● | -00:50 (859.) ● |
Run | 10.9 km | 04:21:11 | 00:14:05 | 05:12 min/km | -00:16 (111.) ● | -00:41 (801.) ● | -00:58 (930.) ● |
Run | 12.6 km | 04:30:07 | 00:08:56 | 05:15 min/km | -00:06 (112.) ● | -00:20 (833.) ● | -00:30 (980.) ● |
Run | 14.5 km | 04:40:08 | 00:10:01 | 05:16 min/km | -00:54 (80.) ● | -01:09 (603.) ● | -01:20 (685.) ● |
Run | 17 km | 04:53:34 | 00:13:26 | 05:22 min/km | -01:45 (63.) ● | -02:05 (463.) ● | -02:18 (523.) ● |
Run | 18.9 km | 05:01:38 | 00:08:04 | 04:14 min/km | -01:19 (52.) ● | -01:28 (373.) ● | -01:36 (425.) ● |
Run | 20.9 km | 05:10:55 | 00:09:17 | 04:38 min/km | -01:40 (47.) ● | -01:49 (363.) ● | -01:58 (412.) ● |
Run | 21.1 km | 05:11:12 | 00:00:17 | 01:24 min/km | ±00:00 (96.) ● | -00:01 (686.) ● | -00:01 (845.) ● |
Run | 21.1 km | 05:11:12 | 01:45:45 | 05:00 min/km | -06:00 (90.) ● | -08:42 (647.) ● | -10:45 (745.) ● |
Total | 113 km | 05:11:12 | 05:11:12 | 21.79 km/h | -04:04 (102.) ● | -09:42 (751.) ● | -16:22 (856.) ● |