Nigel Swepson -
Ironman 70.3 Elsinore 2018
Quick facts
1120/973/195All/Gender/AG
M40-44Age group
536Bib number
GBRNationality
43:43 | 2:41:54 | 1:49:15 | 5:23:24 |
Compare Nigel Swepson with other athletes!
536 Swepson
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:43 | 00:43:43 | 02:18 min/100m | +05:42 (277.) ● | +05:48 (1410.) ● | +05:08 (1774.) ● |
Transition | 00:50:04 | 00:06:21 | - | -00:47 (136.) ● | -00:51 (697.) ● | -00:58 (855.) ● | |
Bike | 6.6 km | 01:01:27 | 00:11:23 | 34.79 km/h | +00:03 (185.) ● | -00:02 (923.) ● | -00:18 (1044.) ● |
Bike | 17.3 km | 01:21:02 | 00:19:35 | 32.78 km/h | +00:59 (239.) ● | +00:44 (1209.) ● | +00:17 (1378.) ● |
Bike | 39 km | 02:01:17 | 00:40:15 | 32.35 km/h | +01:38 (239.) ● | +01:18 (1178.) ● | +00:19 (1322.) ● |
Bike | 59 km | 02:36:40 | 00:35:23 | 33.91 km/h | +00:58 (218.) ● | +00:34 (1066.) ● | -00:18 (1196.) ● |
Bike | 77 km | 03:11:23 | 00:34:43 | 31.11 km/h | +01:46 (243.) ● | +01:20 (1221.) ● | +00:31 (1408.) ● |
Bike | 90 km | 03:31:58 | 00:20:35 | 37.89 km/h | +00:32 (215.) ● | +00:16 (1054.) ● | -00:11 (1195.) ● |
Bike | 90 km | 03:31:58 | 02:41:54 | 33.35 km/h | +05:56 (228.) ● | +04:10 (1124.) ● | +00:20 (1269.) ● |
Transition | 03:34:09 | 00:02:11 | - | -01:17 (69.) ● | -01:25 (313.) ● | -01:25 (424.) ● | |
Run | 1 km | 03:42:36 | 00:08:27 | 08:27 min/km | -01:19 (58.) ● | -01:16 (312.) ● | -01:29 (343.) ● |
Run | 4.6 km | 03:54:43 | 00:12:07 | 03:21 min/km | -01:41 (75.) ● | -01:41 (372.) ● | -01:59 (413.) ● |
Run | 6.3 km | 04:02:29 | 00:07:46 | 04:34 min/km | -00:59 (94.) ● | -00:59 (476.) ● | -01:10 (538.) ● |
Run | 8.2 km | 04:11:54 | 00:09:25 | 04:57 min/km | -01:05 (103.) ● | -01:07 (543.) ● | -01:20 (615.) ● |
Run | 10.9 km | 04:25:28 | 00:13:34 | 05:01 min/km | -01:10 (126.) ● | -01:12 (642.) ● | -01:29 (735.) ● |
Run | 12.6 km | 04:34:10 | 00:08:42 | 05:07 min/km | -00:30 (146.) ● | -00:34 (727.) ● | -00:44 (851.) ● |
Run | 14.5 km | 04:44:51 | 00:10:41 | 05:37 min/km | -00:23 (169.) ● | -00:29 (826.) ● | -00:40 (984.) ● |
Run | 17 km | 04:59:48 | 00:14:57 | 05:58 min/km | -00:25 (169.) ● | -00:34 (835.) ● | -00:47 (994.) ● |
Run | 18.9 km | 05:09:54 | 00:10:06 | 05:18 min/km | +00:41 (228.) ● | +00:34 (1123.) ● | +00:26 (1405.) ● |
Run | 20.9 km | 05:23:04 | 00:13:10 | 06:35 min/km | +02:08 (274.) ● | +02:04 (1447.) ● | +01:55 (1855.) ● |
Run | 21.1 km | 05:23:24 | 00:00:20 | 01:39 min/km | +00:02 (244.) ● | +00:02 (1294.) ● | +00:02 (1646.) ● |
Run | 21.1 km | 05:23:24 | 01:49:15 | 05:10 min/km | -04:41 (155.) ● | -05:12 (770.) ● | -07:15 (902.) ● |
Total | 113 km | 05:23:24 | 05:23:24 | 20.96 km/h | +04:53 (195.) ● | +02:30 (973.) ● | -04:10 (1120.) ● |