Simen Renden -
Ironman 70.3 Elsinore 2018

Quick facts

397/362/55All/Gender/AG

M30-34Age group

553Bib number

NORNationality


33:39	2:28:27	1:36:47	4:47:45

Compare Simen Renden with other athletes!

553 Renden

446 Winther ×

449 Andersson ×

1569 Jørgensen ×

413 Saunders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:39	00:33:39	01:46 min/100m	-03:27 (54.) ●	-04:16 (428.) ●	-04:56 (509.) ●
Transition		00:40:05	00:06:26	-	-00:20 (104.) ●	-00:46 (724.) ●	-00:53 (889.) ●
Bike	6.6 km	00:50:42	00:10:37	37.3 km/h	-00:44 (62.) ●	-00:48 (482.) ●	-01:04 (521.) ●
Bike	17.3 km	01:08:35	00:17:53	35.9 km/h	-00:48 (68.) ●	-00:58 (558.) ●	-01:25 (600.) ●
Bike	39 km	01:45:24	00:36:49	35.36 km/h	-01:47 (63.) ●	-02:08 (528.) ●	-03:07 (564.) ●
Bike	59 km	02:18:40	00:33:16	36.07 km/h	-01:27 (81.) ●	-01:33 (634.) ●	-02:25 (682.) ●
Bike	77 km	02:49:30	00:30:50	35.03 km/h	-02:03 (64.) ●	-02:33 (506.) ●	-03:22 (543.) ●
Bike	90 km	03:08:32	00:19:02	40.98 km/h	-01:07 (72.) ●	-01:17 (554.) ●	-01:44 (600.) ●
Bike	90 km	03:08:32	02:28:27	36.38 km/h	-07:56 (67.) ●	-09:17 (526.) ●	-13:07 (562.) ●
Transition		03:10:58	00:02:26	-	-00:50 (66.) ●	-01:10 (456.) ●	-01:10 (597.) ●
Run	1 km	03:19:46	00:08:48	08:48 min/km	-00:40 (67.) ●	-00:55 (464.) ●	-01:08 (521.) ●
Run	4.6 km	03:32:04	00:12:18	03:25 min/km	-01:06 (63.) ●	-01:30 (434.) ●	-01:48 (483.) ●
Run	6.3 km	03:39:32	00:07:28	04:23 min/km	-01:04 (55.) ●	-01:17 (342.) ●	-01:28 (380.) ●
Run	8.2 km	03:48:25	00:08:53	04:40 min/km	-01:22 (55.) ●	-01:39 (326.) ●	-01:52 (363.) ●
Run	10.9 km	04:00:45	00:12:20	04:34 min/km	-02:01 (44.) ●	-02:26 (290.) ●	-02:43 (321.) ●
Run	12.6 km	04:08:29	00:07:44	04:32 min/km	-01:18 (48.) ●	-01:32 (325.) ●	-01:42 (362.) ●
Run	14.5 km	04:17:43	00:09:14	04:51 min/km	-01:41 (48.) ●	-01:56 (323.) ●	-02:07 (361.) ●
Run	17 km	04:30:24	00:12:41	05:04 min/km	-02:30 (43.) ●	-02:50 (288.) ●	-03:03 (325.) ●
Run	18.9 km	04:38:09	00:07:45	04:04 min/km	-01:38 (39.) ●	-01:47 (267.) ●	-01:55 (301.) ●
Run	20.9 km	04:47:29	00:09:20	04:40 min/km	-01:37 (50.) ●	-01:46 (382.) ●	-01:55 (432.) ●
Run	21.1 km	04:47:45	00:00:16	01:19 min/km	-00:01 (67.) ●	-00:02 (473.) ●	-00:02 (562.) ●
Run	21.1 km	04:47:45	01:36:47	04:35 min/km	-14:58 (52.) ●	-17:40 (327.) ●	-19:43 (364.) ●
Total	113 km	04:47:45	04:47:45	23.56 km/h	-27:31 (55.) ●	-33:09 (362.) ●	-39:49 (397.) ●

Ovr	Gen	Div	Name	#	AG
359	331	50	Björn Martensson	759	M30-34	SWE	00:32:30	02:28:08	01:37:32	04:45:26
367	337	51	Simon Smith	419	M30-34	DEN	00:31:26	02:30:17	01:37:01	04:45:54
378	346	52	Matt Baldock	2208	M30-34	GBR	00:33:56	02:36:28	01:28:35	04:46:29
386	354	53	Marc Winther	446	M30-34	DEN	00:43:25	02:22:21	01:33:46	04:46:56
392	358	54	Johan Andersson	449	M30-34	SWE	00:37:32	02:28:19	01:34:28	04:47:27
397	362	55	Simen Renden	553	M30-34	NOR	00:33:39	02:28:27	01:36:47	04:47:45
437	396	56	Nicholas Jørgensen	1569	M30-34	DEN	00:37:27	02:22:25	01:42:20	04:49:40
445	404	57	Jonathan Saunders	413	M30-34	GBR	00:30:42	02:24:53	01:47:03	04:50:02
469	427	58	Nicholas Sroczynski	2685	M30-34	DEN	00:30:16	02:22:00	01:52:27	04:51:24
492	448	59	Christian Lund	964	M30-34	DEN	00:30:39	02:27:53	01:46:27	04:52:44