Michael Sonnerborg -
Ironman 70.3 Elsinore 2018
Quick facts
930/815/114All/Gender/AG
M35-39Age group
562Bib number
SWENationality
37:12 | 2:47:47 | 1:39:57 | 5:14:22 |
Compare Michael Sonnerborg with other athletes!
562 Sonnerborg
2388 Ummels ×
1630 Nielsen ×
1650 Laursen ×
2573 Osterkamp ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:12 | 00:37:12 | 01:57 min/100m | -00:16 (115.) ● | -00:43 (818.) ● | -01:23 (980.) ● |
Transition | 00:43:41 | 00:06:29 | - | -00:27 (103.) ● | -00:43 (735.) ● | -00:50 (906.) ● | |
Bike | 6.6 km | 00:55:25 | 00:11:44 | 33.75 km/h | +00:23 (154.) ● | +00:19 (1099.) ● | +00:03 (1258.) ● |
Bike | 17.3 km | 01:15:19 | 00:19:54 | 32.26 km/h | +00:59 (171.) ● | +01:03 (1316.) ● | +00:36 (1517.) ● |
Bike | 39 km | 01:55:58 | 00:40:39 | 32.03 km/h | +02:02 (164.) ● | +01:42 (1234.) ● | +00:43 (1405.) ● |
Bike | 59 km | 02:33:23 | 00:37:25 | 32.07 km/h | +02:40 (176.) ● | +02:36 (1396.) ● | +01:44 (1628.) ● |
Bike | 77 km | 03:09:25 | 00:36:02 | 29.97 km/h | +02:14 (173.) ● | +02:39 (1393.) ● | +01:50 (1648.) ● |
Bike | 90 km | 03:31:28 | 00:22:03 | 35.37 km/h | +01:17 (174.) ● | +01:44 (1410.) ● | +01:17 (1678.) ● |
Bike | 90 km | 03:31:28 | 02:47:47 | 32.18 km/h | +09:35 (166.) ● | +10:03 (1324.) ● | +06:13 (1546.) ● |
Transition | 03:34:25 | 00:02:57 | - | -00:21 (109.) ● | -00:39 (731.) ● | -00:39 (948.) ● | |
Run | 1 km | 03:43:11 | 00:08:46 | 08:46 min/km | -00:46 (69.) ● | -00:57 (447.) ● | -01:10 (502.) ● |
Run | 4.6 km | 03:55:28 | 00:12:17 | 03:24 min/km | -01:17 (63.) ● | -01:31 (426.) ● | -01:49 (475.) ● |
Run | 6.3 km | 04:03:18 | 00:07:50 | 04:36 min/km | -00:47 (76.) ● | -00:55 (505.) ● | -01:06 (573.) ● |
Run | 8.2 km | 04:12:45 | 00:09:27 | 04:58 min/km | -00:55 (81.) ● | -01:05 (557.) ● | -01:18 (631.) ● |
Run | 10.9 km | 04:26:02 | 00:13:17 | 04:55 min/km | -01:17 (83.) ● | -01:29 (566.) ● | -01:46 (639.) ● |
Run | 12.6 km | 04:34:11 | 00:08:09 | 04:47 min/km | -00:57 (73.) ● | -01:07 (497.) ● | -01:17 (563.) ● |
Run | 14.5 km | 04:43:45 | 00:09:34 | 05:02 min/km | -01:29 (69.) ● | -01:36 (448.) ● | -01:47 (507.) ● |
Run | 17 km | 04:57:00 | 00:13:15 | 05:18 min/km | -02:05 (65.) ● | -02:16 (412.) ● | -02:29 (464.) ● |
Run | 18.9 km | 05:05:01 | 00:08:01 | 04:13 min/km | -01:24 (56.) ● | -01:31 (352.) ● | -01:39 (399.) ● |
Run | 20.9 km | 05:14:08 | 00:09:07 | 04:33 min/km | -01:49 (43.) ● | -01:59 (300.) ● | -02:08 (339.) ● |
Run | 21.1 km | 05:14:22 | 00:00:14 | 01:09 min/km | -00:03 (23.) ● | -00:04 (168.) ● | -00:04 (190.) ● |
Run | 21.1 km | 05:14:22 | 01:39:57 | 04:44 min/km | -12:49 (68.) ● | -14:30 (444.) ● | -16:33 (501.) ● |
Total | 113 km | 05:14:22 | 05:14:22 | 21.57 km/h | -04:18 (114.) ● | -06:32 (815.) ● | -13:12 (930.) ● |