Sune Kousgaard -
Ironman 70.3 Elsinore 2018

Quick facts

842/738/44All/Gender/AG

M18-24Age group

589Bib number

DENNationality


33:39	2:36:03	1:53:34	5:10:48

Compare Sune Kousgaard with other athletes!

589 Kousgaard

1445 Danekilde ×

1446 Skaarup ×

1421 Kristensen ×

588 Ellekilde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:39	00:33:39	01:46 min/100m	-01:55 (36.) ●	-04:16 (429.) ●	-04:56 (510.) ●
Transition		00:39:09	00:05:30	-	-00:55 (30.) ●	-01:42 (407.) ●	-01:49 (494.) ●
Bike	6.6 km	00:50:14	00:11:05	35.73 km/h	-00:04 (40.) ●	-00:20 (733.) ●	-00:36 (814.) ●
Bike	17.3 km	01:08:15	00:18:01	35.63 km/h	-00:26 (36.) ●	-00:50 (611.) ●	-01:17 (658.) ●
Bike	39 km	01:47:09	00:38:54	33.47 km/h	+00:23 (51.) ●	-00:03 (931.) ●	-01:02 (1030.) ●
Bike	59 km	02:21:10	00:34:01	35.28 km/h	-00:18 (46.) ●	-00:48 (790.) ●	-01:40 (866.) ●
Bike	77 km	02:54:54	00:33:44	32.02 km/h	+00:39 (52.) ●	+00:21 (1046.) ●	-00:28 (1185.) ●
Bike	90 km	03:15:12	00:20:18	38.42 km/h	+00:06 (49.) ●	-00:01 (970.) ●	-00:28 (1087.) ●
Bike	90 km	03:15:12	02:36:03	34.6 km/h	+00:20 (48.) ●	-01:41 (862.) ●	-05:31 (953.) ●
Transition		03:17:14	00:02:02	-	-01:10 (18.) ●	-01:34 (245.) ●	-01:34 (343.) ●
Run	1 km	03:26:11	00:08:57	08:57 min/km	-00:22 (37.) ●	-00:46 (534.) ●	-00:59 (602.) ●
Run	4.6 km	03:38:30	00:12:19	03:25 min/km	-01:03 (34.) ●	-01:29 (440.) ●	-01:47 (490.) ●
Run	6.3 km	03:46:26	00:07:56	04:39 min/km	-00:29 (35.) ●	-00:49 (571.) ●	-01:00 (646.) ●
Run	8.2 km	03:56:33	00:10:07	05:19 min/km	-00:06 (51.) ●	-00:25 (839.) ●	-00:38 (973.) ●
Run	10.9 km	04:10:28	00:13:55	05:09 min/km	-00:24 (46.) ●	-00:51 (741.) ●	-01:08 (860.) ●
Run	12.6 km	04:19:27	00:08:59	05:17 min/km	-00:03 (48.) ●	-00:17 (851.) ●	-00:27 (1003.) ●
Run	14.5 km	04:30:44	00:11:17	05:56 min/km	+00:16 (55.) ●	+00:07 (1000.) ●	-00:04 (1224.) ●
Run	17 km	04:47:01	00:16:17	06:30 min/km	+01:07 (61.) ●	+00:46 (1106.) ●	+00:33 (1376.) ●
Run	18.9 km	04:58:35	00:11:34	06:05 min/km	+02:16 (78.) ●	+02:02 (1495.) ●	+01:54 (1937.) ●
Run	20.9 km	05:10:30	00:11:55	05:57 min/km	+01:17 (64.) ●	+00:49 (1184.) ●	+00:40 (1483.) ●
Run	21.1 km	05:10:48	00:00:18	01:29 min/km	+00:01 (56.) ●	±00:00 (915.) ●	±00:00 (1122.) ●
Run	21.1 km	05:10:48	01:53:34	05:22 min/km	+02:30 (51.) ●	-00:53 (919.) ●	-02:56 (1095.) ●
Total	113 km	05:10:48	05:10:48	21.81 km/h	-01:10 (44.) ●	-10:06 (738.) ●	-16:46 (842.) ●

Ovr	Gen	Div	Name	#	AG
745	664	39	Magnus Nymand	1447	M18-24	DEN	00:35:04	02:27:19	01:55:37	05:05:29
758	673	40	Mads Holm	1437	M18-24	DEN	00:39:26	02:31:03	01:48:15	05:06:13
788	698	41	Mads Marholt	1470	M18-24	DEN	00:49:56	02:29:54	01:40:35	05:07:50
798	705	42	Mads Danekilde	1445	M18-24	DEN	00:41:47	02:37:09	01:39:35	05:08:16
821	725	43	Benjamin Skaarup	1446	M18-24	DEN	00:34:47	02:28:10	01:57:55	05:09:13
842	738	44	Sune Kousgaard	589	M18-24	DEN	00:33:39	02:36:03	01:53:34	05:10:48
908	796	45	Lucas Seyrekbasan Kristensen	1421	M18-24	DEN	00:38:46	02:41:19	01:44:02	05:13:13
931	816	46	Frederik Ellekilde	588	M18-24	DEN	00:39:13	02:41:11	01:44:27	05:14:29
941	825	47	Rasmus Frost Gjengedal	1432	M18-24	DEN	00:37:13	02:37:05	01:51:49	05:15:14
949	833	48	Mathias Lundø Beck	1436	M18-24	DEN	00:35:24	02:35:02	01:53:03	05:15:33