Jacob Krogsgaard Vraadal Riise -
Ironman 70.3 Elsinore 2018

Quick facts

156/146/24All/Gender/AG

M35-39Age group

690Bib number

DENNationality


26:58	2:17:23	1:37:50	4:29:04

Compare Jacob Krogsgaard Vraadal Riise with other athletes!

690 Riise

1640 Egelund ×

2284 Kienle ×

2674 Bøtcher Andersen ×

467 Obenaus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:58	00:26:58	01:25 min/100m	-10:30 (7.) ●	-10:57 (74.) ●	-11:37 (83.) ●
Transition		00:31:38	00:04:40	-	-02:16 (28.) ●	-02:32 (173.) ●	-02:39 (216.) ●
Bike	6.6 km	00:41:44	00:10:06	39.21 km/h	-01:15 (34.) ●	-01:19 (214.) ●	-01:35 (231.) ●
Bike	17.3 km	00:58:35	00:16:51	38.1 km/h	-02:04 (32.) ●	-02:00 (228.) ●	-02:27 (241.) ●
Bike	39 km	01:32:54	00:34:19	37.94 km/h	-04:18 (24.) ●	-04:38 (158.) ●	-05:37 (163.) ●
Bike	59 km	02:03:29	00:30:35	39.24 km/h	-04:10 (18.) ●	-04:14 (125.) ●	-05:06 (128.) ●
Bike	77 km	02:32:06	00:28:37	37.74 km/h	-05:11 (22.) ●	-04:46 (133.) ●	-05:35 (139.) ●
Bike	90 km	02:49:01	00:16:55	46.11 km/h	-03:51 (2.) ●	-03:24 (50.) ●	-03:51 (53.) ●
Bike	90 km	02:49:01	02:17:23	39.31 km/h	-20:49 (17.) ●	-20:21 (125.) ●	-24:11 (130.) ●
Transition		02:51:14	00:02:13	-	-01:05 (55.) ●	-01:23 (335.) ●	-01:23 (448.) ●
Run	1 km	03:00:01	00:08:47	08:47 min/km	-00:45 (71.) ●	-00:56 (455.) ●	-01:09 (510.) ●
Run	4.6 km	03:12:31	00:12:30	03:28 min/km	-01:04 (81.) ●	-01:18 (507.) ●	-01:36 (568.) ●
Run	6.3 km	03:20:14	00:07:43	04:32 min/km	-00:54 (67.) ●	-01:02 (452.) ●	-01:13 (509.) ●
Run	8.2 km	03:29:09	00:08:55	04:41 min/km	-01:27 (53.) ●	-01:37 (338.) ●	-01:50 (379.) ●
Run	10.9 km	03:41:58	00:12:49	04:44 min/km	-01:45 (62.) ●	-01:57 (426.) ●	-02:14 (477.) ●
Run	12.6 km	03:49:43	00:07:45	04:33 min/km	-01:21 (52.) ●	-01:31 (334.) ●	-01:41 (371.) ●
Run	14.5 km	03:58:49	00:09:06	04:47 min/km	-01:57 (44.) ●	-02:04 (287.) ●	-02:15 (321.) ●
Run	17 km	04:11:36	00:12:47	05:06 min/km	-02:33 (50.) ●	-02:44 (309.) ●	-02:57 (347.) ●
Run	18.9 km	04:19:27	00:07:51	04:07 min/km	-01:34 (45.) ●	-01:41 (301.) ●	-01:49 (342.) ●
Run	20.9 km	04:28:48	00:09:21	04:40 min/km	-01:35 (59.) ●	-01:45 (387.) ●	-01:54 (437.) ●
Run	21.1 km	04:29:04	00:00:16	01:19 min/km	-00:01 (73.) ●	-00:02 (487.) ●	-00:02 (579.) ●
Run	21.1 km	04:29:04	01:37:50	04:38 min/km	-14:56 (55.) ●	-16:37 (356.) ●	-18:40 (398.) ●
Total	113 km	04:29:04	04:29:04	25.2 km/h	-49:36 (24.) ●	-51:50 (146.) ●	-58:30 (156.) ●

Ovr	Gen	Div	Name	#	AG
133	124	19	Raul Lopez-Grueso	811	M35-39	ESP	00:33:55	02:18:47	01:26:18	04:26:29
136	127	20	Søren Furbo	1709	M35-39	DEN	00:36:24	02:17:55	01:24:38	04:26:39
144	134	21	Jim Schou Ancker	103	M35-39	DEN	00:31:22	02:17:59	01:29:59	04:27:46
146	136	22	Silas Egelund	1640	M35-39	DEN	00:32:20	02:21:09	01:28:56	04:28:05
154	144	23	Helmut Kienle	2284	M35-39	GER	00:29:50	02:16:40	01:36:22	04:28:56
156	146	24	Jacob Krogsgaard Vraadal Riise	690	M35-39	DEN	00:26:58	02:17:23	01:37:50	04:29:04
157	147	25	Henrik Bøtcher Andersen	2674	M35-39	DEN	00:35:23	02:19:23	01:27:16	04:29:09
175	164	26	Oliver Obenaus	467	M35-39	AUT	00:28:55	02:27:39	01:27:55	04:31:21
177	166	27	Oleksandr Voronin	2656	M35-39	UKR	00:33:07	02:19:22	01:32:56	04:31:43
188	176	28	Oscar Lopez Arnal	2157	M35-39	ESP	00:34:43	02:19:47	01:32:11	04:32:25