Tim Gjerlufsen -
Ironman 70.3 Elsinore 2018

  Quick facts

936/820/123All/Gender/AG

M45-49Age group

699Bib number

DENNationality

45:132:28:091:45:26 5:14:46

  Compare Tim Gjerlufsen with other athletes!

699 Gjerlufsen
1983 Møller × 
2452 Mendoza × 
521 Quist × 
1863 Moestrup × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:13 00:45:1302:22 min/100m+06:28 (271.) +07:18 (1495.) +06:38 (1891.)
Transition 00:55:53 00:10:40 - +03:05 (277.) +03:28 (1591.) +03:21 (2055.)
Bike6.6 km 01:06:57 00:11:0435.78 km/h-00:24 (123.) -00:21 (724.) -00:37 (801.)
Bike17.3 km 01:24:51 00:17:5435.87 km/h-01:06 (88.) -00:57 (567.) -01:24 (610.)
Bike39 km 02:01:42 00:36:5135.33 km/h-02:19 (90.) -02:06 (538.) -03:05 (575.)
Bike59 km 02:34:26 00:32:4436.66 km/h-02:14 (77.) -02:05 (505.) -02:57 (537.)
Bike77 km 03:05:13 00:30:4735.08 km/h-02:46 (77.) -02:36 (482.) -03:25 (519.)
Bike90 km 03:24:02 00:18:4941.45 km/h-01:27 (75.) -01:30 (472.) -01:57 (511.)
Bike90 km 03:24:02 02:28:0936.45 km/h-10:16 (78.) -09:35 (518.) -13:25 (553.)
Transition 03:29:20 00:05:18 - +01:30 (263.) +01:42 (1520.) +01:42 (1949.)
Run1 km 03:38:17 00:08:5708:57 min/km-00:52 (75.) -00:46 (535.) -00:59 (603.)
Run4.6 km 03:51:12 00:12:5503:35 min/km-01:05 (97.) -00:53 (645.) -01:11 (722.)
Run6.3 km 03:59:35 00:08:2304:55 min/km-00:30 (121.) -00:22 (799.) -00:33 (922.)
Run8.2 km 04:09:22 00:09:4705:08 min/km-00:54 (103.) -00:45 (686.) -00:58 (784.)
Run10.9 km 04:23:06 00:13:4405:05 min/km-01:16 (101.) -01:02 (692.) -01:19 (796.)
Run12.6 km 04:31:54 00:08:4805:10 min/km-00:39 (113.) -00:28 (768.) -00:38 (907.)
Run14.5 km 04:42:05 00:10:1105:21 min/km-01:09 (100.) -00:59 (664.) -01:10 (762.)
Run17 km 04:55:34 00:13:2905:23 min/km-02:17 (61.) -02:02 (479.) -02:15 (543.)
Run18.9 km 05:04:19 00:08:4504:36 min/km-01:00 (95.) -00:47 (647.) -00:55 (761.)
Run20.9 km 05:14:29 00:10:1005:05 min/km-01:10 (91.) -00:56 (659.) -01:05 (772.)
Run21.1 km 05:14:46 00:00:1701:24 min/km-00:01 (102.) -00:01 (703.) -00:01 (866.)
Run21.1 km 05:14:46 01:45:2604:59 min/km-10:53 (94.) -09:01 (635.) -11:04 (726.)
Total 113 km 05:14:46 05:14:4621.54 km/h-10:06 (123.) -06:08 (820.) -12:48 (936.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance