Lau Sørensen -
Ironman 70.3 Elsinore 2018

Quick facts

1227/1053/172All/Gender/AG

M45-49Age group

703Bib number

DENNationality


40:05	2:36:04	2:02:27	5:29:00

Compare Lau Sørensen with other athletes!

703 Sørensen

1164 Pripp ×

1011 Palmquist ×

2602 Elmskog ×

1962 Bergø-Enkebøll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:05	00:40:05	02:06 min/100m	+01:20 (185.) ●	+02:10 (1120.) ●	+01:30 (1369.) ●
Transition		00:46:21	00:06:16	-	-01:19 (95.) ●	-00:56 (668.) ●	-01:03 (821.) ●
Bike	6.6 km	00:57:29	00:11:08	35.57 km/h	-00:20 (127.) ●	-00:17 (773.) ●	-00:33 (862.) ●
Bike	17.3 km	01:16:34	00:19:05	33.64 km/h	+00:05 (169.) ●	+00:14 (1026.) ●	-00:13 (1147.) ●
Bike	39 km	01:55:25	00:38:51	33.51 km/h	-00:19 (150.) ●	-00:06 (924.) ●	-01:05 (1023.) ●
Bike	59 km	02:29:30	00:34:05	35.21 km/h	-00:53 (136.) ●	-00:44 (802.) ●	-01:36 (879.) ●
Bike	77 km	03:02:04	00:32:34	33.16 km/h	-00:59 (141.) ●	-00:49 (840.) ●	-01:38 (931.) ●
Bike	90 km	03:22:25	00:20:21	38.33 km/h	+00:05 (180.) ●	+00:02 (996.) ●	-00:25 (1115.) ●
Bike	90 km	03:22:25	02:36:04	34.6 km/h	-02:21 (139.) ●	-01:40 (864.) ●	-05:30 (955.) ●
Transition		03:26:33	00:04:08	-	+00:20 (205.) ●	+00:32 (1248.) ●	+00:32 (1597.) ●
Run	1 km	03:36:32	00:09:59	09:59 min/km	+00:10 (187.) ●	+00:16 (1090.) ●	+00:03 (1279.) ●
Run	4.6 km	03:51:15	00:14:43	04:05 min/km	+00:43 (214.) ●	+00:55 (1234.) ●	+00:37 (1493.) ●
Run	6.3 km	04:00:34	00:09:19	05:28 min/km	+00:26 (208.) ●	+00:34 (1195.) ●	+00:23 (1449.) ●
Run	8.2 km	04:11:59	00:11:25	06:00 min/km	+00:44 (222.) ●	+00:53 (1264.) ●	+00:40 (1558.) ●
Run	10.9 km	04:28:06	00:16:07	05:58 min/km	+01:07 (223.) ●	+01:21 (1272.) ●	+01:04 (1578.) ●
Run	12.6 km	04:38:04	00:09:58	05:51 min/km	+00:31 (206.) ●	+00:42 (1200.) ●	+00:32 (1485.) ●
Run	14.5 km	04:50:02	00:11:58	06:17 min/km	+00:38 (207.) ●	+00:48 (1185.) ●	+00:37 (1480.) ●
Run	17 km	05:06:53	00:16:51	06:44 min/km	+01:05 (210.) ●	+01:20 (1222.) ●	+01:07 (1533.) ●
Run	18.9 km	05:17:09	00:10:16	05:24 min/km	+00:31 (201.) ●	+00:44 (1188.) ●	+00:36 (1492.) ●
Run	20.9 km	05:28:44	00:11:35	05:47 min/km	+00:15 (190.) ●	+00:29 (1107.) ●	+00:20 (1378.) ●
Run	21.1 km	05:29:00	00:00:16	01:19 min/km	-00:02 (69.) ●	-00:02 (489.) ●	-00:02 (581.) ●
Run	21.1 km	05:29:00	02:02:27	05:48 min/km	+06:08 (207.) ●	+08:00 (1190.) ●	+05:57 (1468.) ●
Total	113 km	05:29:00	05:29:00	20.61 km/h	+04:08 (172.) ●	+08:06 (1053.) ●	+01:26 (1227.) ●

Ovr	Gen	Div	Name	#	AG
1192	1025	167	Govert Versluis	2396	M45-49	NED	00:36:22	02:36:12	02:06:26	05:27:08
1199	1030	168	Peter Munk	1207	M45-49	DEN	00:35:34	02:40:02	02:00:13	05:27:22
1204	1034	169	Morten Meyer	1855	M45-49	DEN	00:37:13	02:47:18	01:53:29	05:27:32
1217	1046	170	Christian Pripp	1164	M45-49	SWE	00:41:13	02:38:56	01:54:25	05:28:15
1222	1051	171	Henrik Palmquist	1011	M45-49	SWE	00:40:35	02:46:35	01:49:31	05:28:32
1227	1053	172	Lau Sørensen	703	M45-49	DEN	00:40:05	02:36:04	02:02:27	05:29:00
1232	1057	173	Torbjörn Elmskog	2602	M45-49	SWE	00:39:26	02:41:00	01:58:49	05:29:22
1237	1061	174	Kenneth Bergø-Enkebøll	1962	M45-49	DEN	00:41:11	02:45:05	01:49:49	05:29:35
1239	1063	175	Birger Jensen	1197	M45-49	DEN	00:42:24	02:28:49	02:08:36	05:29:38
1245	1068	176	Frank Jørgensen	1946	M45-49	DEN	00:40:54	02:35:47	01:59:10	05:29:54