Henrik Bo Larsen -
Ironman 70.3 Elsinore 2018

Quick facts

1228/1054/122All/Gender/AG

M50-54Age group

740Bib number

DENNationality


45:38	2:36:54	1:54:52	5:29:00

Compare Henrik Bo Larsen with other athletes!

740 Larsen

981 Doni ×

959 Strømstad ×

1985 Sommer ×

2055 Kristensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:38	00:45:38	02:24 min/100m	+05:50 (206.) ●	+07:43 (1522.) ●	+07:03 (1929.) ●
Transition		00:53:25	00:07:47	-	-00:01 (132.) ●	+00:35 (1109.) ●	+00:28 (1405.) ●
Bike	6.6 km	01:05:32	00:12:07	32.68 km/h	+00:27 (169.) ●	+00:42 (1279.) ●	+00:26 (1497.) ●
Bike	17.3 km	01:24:45	00:19:13	33.41 km/h	+00:02 (128.) ●	+00:22 (1074.) ●	-00:05 (1209.) ●
Bike	39 km	02:03:09	00:38:24	33.91 km/h	-01:23 (90.) ●	-00:33 (828.) ●	-01:32 (906.) ●
Bike	59 km	02:37:37	00:34:28	34.82 km/h	-01:03 (102.) ●	-00:21 (875.) ●	-01:13 (966.) ●
Bike	77 km	03:10:27	00:32:50	32.89 km/h	-01:25 (102.) ●	-00:33 (888.) ●	-01:22 (991.) ●
Bike	90 km	03:30:19	00:19:52	39.26 km/h	-00:43 (97.) ●	-00:27 (848.) ●	-00:54 (944.) ●
Bike	90 km	03:30:19	02:36:54	34.42 km/h	-04:05 (105.) ●	-00:50 (901.) ●	-04:40 (999.) ●
Transition		03:34:08	00:03:49	-	-00:01 (142.) ●	+00:13 (1141.) ●	+00:13 (1453.) ●
Run	1 km	03:43:49	00:09:41	09:41 min/km	-00:25 (104.) ●	-00:02 (936.) ●	-00:15 (1081.) ●
Run	4.6 km	03:57:25	00:13:36	03:46 min/km	-00:45 (108.) ●	-00:12 (919.) ●	-00:30 (1059.) ●
Run	6.3 km	04:06:17	00:08:52	05:12 min/km	-00:17 (123.) ●	+00:07 (1020.) ●	-00:04 (1215.) ●
Run	8.2 km	04:16:15	00:09:58	05:14 min/km	-01:01 (85.) ●	-00:34 (769.) ●	-00:47 (886.) ●
Run	10.9 km	04:30:33	00:14:18	05:17 min/km	-01:08 (95.) ●	-00:28 (862.) ●	-00:45 (1007.) ●
Run	12.6 km	04:39:40	00:09:07	05:21 min/km	-00:32 (103.) ●	-00:09 (897.) ●	-00:19 (1075.) ●
Run	14.5 km	04:50:46	00:11:06	05:50 min/km	-00:33 (114.) ●	-00:04 (955.) ●	-00:15 (1161.) ●
Run	17 km	05:06:47	00:16:01	06:24 min/km	-00:09 (132.) ●	+00:30 (1057.) ●	+00:17 (1306.) ●
Run	18.9 km	05:16:34	00:09:47	05:08 min/km	-00:11 (124.) ●	+00:15 (1020.) ●	+00:07 (1258.) ●
Run	20.9 km	05:28:38	00:12:04	06:02 min/km	+00:31 (156.) ●	+00:58 (1214.) ●	+00:49 (1530.) ●
Run	21.1 km	05:29:00	00:00:22	01:49 min/km	+00:04 (211.) ●	+00:04 (1526.) ●	+00:04 (1975.) ●
Run	21.1 km	05:29:00	01:54:52	05:26 min/km	-04:26 (113.) ●	+00:25 (964.) ●	-01:38 (1149.) ●
Total	113 km	05:29:00	05:29:00	20.61 km/h	-02:43 (122.) ●	+08:06 (1054.) ●	+01:26 (1228.) ●

Ovr	Gen	Div	Name	#	AG
1187	1021	117	Johan Saltin	184	M50-54	SWE	00:35:56	02:41:14	01:59:08	05:26:46
1202	1033	118	Anders Lerche Frederiksen	644	M50-54	DEN	00:35:29	02:41:09	01:57:52	05:27:28
1209	1038	119	Marc Jerner	2050	M50-54	DEN	00:38:50	02:39:50	01:56:09	05:27:52
1216	1045	120	André Doni	981	M50-54	DEN	00:32:20	02:43:08	02:03:43	05:28:13
1226	1052	121	Morten Strømstad	959	M50-54	DEN	00:42:05	02:41:17	01:54:02	05:28:58
1228	1054	122	Henrik Bo Larsen	740	M50-54	DEN	00:45:38	02:36:54	01:54:52	05:29:00
1231	1056	123	Søren Sommer	1985	M50-54	DEN	00:41:11	02:43:07	01:48:57	05:29:09
1233	1058	124	Frank Ellersgaard Kristensen	2055	M50-54	DEN	00:38:58	02:44:17	01:53:52	05:29:23
1236	1060	125	Niclas Martell	2625	M50-54	SWE	00:39:47	02:50:43	01:47:20	05:29:35
1240	1064	126	Henrik Dalby Damm	2069	M50-54	DEN	00:39:13	02:38:20	02:01:17	05:29:40