Karsten Rasch -
Ironman 70.3 Elsinore 2018

Quick facts

1470/1231/211All/Gender/AG

M45-49Age group

848Bib number

DENNationality


42:24	2:41:15	2:10:02	5:42:06

Compare Karsten Rasch with other athletes!

848 Rasch

914 Nyström ×

1892 Nedergaard ×

243 Wijkmark ×

626 Steffensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:24	00:42:24	02:13 min/100m	+03:39 (228.) ●	+04:29 (1322.) ●	+03:49 (1636.) ●
Transition		00:48:44	00:06:20	-	-01:15 (102.) ●	-00:52 (690.) ●	-00:59 (848.) ●
Bike	6.6 km	01:00:32	00:11:48	33.56 km/h	+00:20 (197.) ●	+00:23 (1133.) ●	+00:07 (1302.) ●
Bike	17.3 km	01:19:37	00:19:05	33.64 km/h	+00:05 (170.) ●	+00:14 (1027.) ●	-00:13 (1148.) ●
Bike	39 km	01:59:31	00:39:54	32.63 km/h	+00:44 (190.) ●	+00:57 (1114.) ●	-00:02 (1248.) ●
Bike	59 km	02:35:00	00:35:29	33.82 km/h	+00:31 (189.) ●	+00:40 (1095.) ●	-00:12 (1227.) ●
Bike	77 km	03:08:39	00:33:39	32.1 km/h	+00:06 (184.) ●	+00:16 (1026.) ●	-00:33 (1164.) ●
Bike	90 km	03:29:59	00:21:20	36.56 km/h	+01:04 (227.) ●	+01:01 (1266.) ●	+00:34 (1470.) ●
Bike	90 km	03:29:59	02:41:15	33.49 km/h	+02:50 (189.) ●	+03:31 (1090.) ●	-00:19 (1226.) ●
Transition		03:32:04	00:02:05	-	-01:43 (22.) ●	-01:31 (268.) ●	-01:31 (373.) ●
Run	1 km	03:43:22	00:11:18	11:18 min/km	+01:29 (272.) ●	+01:35 (1514.) ●	+01:22 (1881.) ●
Run	4.6 km	03:59:14	00:15:52	04:24 min/km	+01:52 (263.) ●	+02:04 (1467.) ●	+01:46 (1819.) ●
Run	6.3 km	04:09:22	00:10:08	05:57 min/km	+01:15 (257.) ●	+01:23 (1443.) ●	+01:12 (1803.) ●
Run	8.2 km	04:21:12	00:11:50	06:13 min/km	+01:09 (246.) ●	+01:18 (1361.) ●	+01:05 (1699.) ●
Run	10.9 km	04:37:42	00:16:30	06:06 min/km	+01:30 (240.) ●	+01:44 (1344.) ●	+01:27 (1680.) ●
Run	12.6 km	04:48:13	00:10:31	06:11 min/km	+01:04 (240.) ●	+01:15 (1352.) ●	+01:05 (1702.) ●
Run	14.5 km	05:01:00	00:12:47	06:43 min/km	+01:27 (245.) ●	+01:37 (1363.) ●	+01:26 (1724.) ●
Run	17 km	05:18:27	00:17:27	06:58 min/km	+01:41 (234.) ●	+01:56 (1319.) ●	+01:43 (1668.) ●
Run	18.9 km	05:29:20	00:10:53	05:43 min/km	+01:08 (237.) ●	+01:21 (1357.) ●	+01:13 (1729.) ●
Run	20.9 km	05:41:46	00:12:26	06:13 min/km	+01:06 (232.) ●	+01:20 (1303.) ●	+01:11 (1651.) ●
Run	21.1 km	05:42:06	00:00:20	01:39 min/km	+00:02 (224.) ●	+00:02 (1310.) ●	+00:02 (1669.) ●
Run	21.1 km	05:42:06	02:10:02	06:09 min/km	+13:43 (247.) ●	+15:35 (1382.) ●	+13:32 (1730.) ●
Total	113 km	05:42:06	05:42:06	19.82 km/h	+17:14 (211.) ●	+21:12 (1231.) ●	+14:32 (1470.) ●

Ovr	Gen	Div	Name	#	AG
1442	1212	206	Peter Simonsen	1909	M45-49	DEN	00:52:33	02:40:54	01:54:49	05:40:23
1443	1213	207	Claus Holm Andersen	1903	M45-49	DEN	00:49:39	02:42:52	01:53:02	05:40:24
1448	1215	208	Thomas Bredgaard	1906	M45-49	DEN	00:39:39	02:36:28	02:15:54	05:40:47
1451	1217	209	Jörgen Nyström	914	M45-49	SWE	00:43:04	02:44:15	02:03:03	05:41:04
1454	1219	210	Mads Nedergaard	1892	M45-49	DEN	00:46:38	02:34:08	02:07:56	05:41:10
1470	1231	211	Karsten Rasch	848	M45-49	DEN	00:42:24	02:41:15	02:10:02	05:42:06
1472	1233	212	Mikael Wijkmark	243	M45-49	SWE	00:37:42	03:03:29	01:51:17	05:42:18
1476	1235	213	Thomas Steffensen	626	M45-49	DEN	00:40:14	02:45:58	02:03:41	05:42:31
1477	1236	214	Krzysztof Branny	2486	M45-49	POL	00:38:02	02:52:51	01:58:53	05:42:31
1488	1246	215	Henrik Skovgaard	1878	M45-49	DEN	00:39:40	02:46:31	02:04:37	05:42:58