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Toshio Nambara -
Ironman 70.3 Japan 2018

Quick facts

462/432/46All/Gender/AG

M50-54Age group

1311Bib number

JapanNationality


37:03	3:00:09	2:07:40	5:57:40

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Compare Toshio Nambara with other athletes!

1311 Nambara

1255 Seki ×

1195 Niimi ×

1158 Yo ×

1253 Akiyama ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:03	00:37:03	01:57 min/100m	-09:59 (7.) ●	-08:18 (152.) ●	-08:45 (183.) ●
Transition		00:44:55	00:07:52	-	-01:31 (64.) ●	-00:59 (498.) ●	-00:42 (641.) ●
Bike	16 km	01:16:05	00:31:10	30.8 km/h	+00:35 (125.) ●	+00:36 (770.) ●	+00:25 (854.) ●
Bike	32 km	01:45:41	00:29:36	32.43 km/h	-01:13 (73.) ●	-00:57 (469.) ●	-01:14 (503.) ●
Bike	48 km	02:15:15	00:29:34	32.47 km/h	-02:10 (53.) ●	-01:38 (379.) ●	-01:59 (405.) ●
Bike	90 km	03:45:04	01:29:49	28.06 km/h	-05:06 (62.) ●	-03:30 (503.) ●	-04:35 (547.) ●
Bike	90 km	03:45:04	03:00:09	29.98 km/h	-07:54 (69.) ●	-05:29 (494.) ●	-07:23 (534.) ●
Transition		03:50:00	00:04:56	-	-00:08 (111.) ●	+00:01 (742.) ●	+00:07 (919.) ●
Run	21.1 km	05:57:40	02:07:40	06:03 min/km	-13:21 (65.) ●	-08:20 (498.) ●	-07:42 (592.) ●
Total	113 km	05:57:40	05:57:40	18.96 km/h	-32:53 (46.) ●	-23:05 (432.) ●	-24:25 (462.) ●

Ovr	Gen	Div	Name	#	AG
420	392	41	Shuichi Morimoto	1233	M50-54	Japan	00:43:57	02:58:48	02:01:06	05:54:07
424	396	42	Daigo Sasaki	1223	M50-54	Japan	00:44:56	03:00:52	01:57:34	05:54:28
431	403	43	Makoto Takesako	1301	M50-54	Japan	00:41:25	02:57:16	02:02:14	05:54:43
454	424	44	Masahito Seki	1255	M50-54	Japan	00:42:02	02:47:38	02:17:12	05:56:40
459	429	45	Masaru Niimi	1195	M50-54	Japan	00:44:38	02:43:39	02:19:35	05:57:21
462	432	46	Toshio Nambara	1311	M50-54	Japan	00:37:03	03:00:09	02:07:40	05:57:40
464	434	47	Mizutani Yo	1158	M50-54	Japan	00:37:09	02:53:49	02:18:18	05:57:44
466	436	48	Kaoru Akiyama	1253	M50-54	Japan	00:45:47	02:53:34	02:06:31	05:57:51
467	437	49	Sakai Yasushi	1357	M50-54	Japan	00:45:06	03:06:26	01:52:52	05:57:55
469	439	50	Hiroshi Nishio	1148	M50-54	Japan	00:41:30	02:56:42	02:08:42	05:58:11

All Results

Statistics: Ironman 70.3 Japan 2018

Results: Ironman 70.3 Japan 2018

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