Shinko Nakano -
Ironman 70.3 Japan 2018
Quick facts
822/762/14All/Gender/AG
M60-64Age group
1529Bib number
JapanNationality
44:54 | 3:13:29 | 2:16:02 | 6:28:48 |
Compare Shinko Nakano with other athletes!
1529 Nakano
1525 Gangi ×
1515 Minamihara ×
1534 Sato ×
1535 Masahiro ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:54 | 00:44:54 | 02:21 min/100m | -01:46 (17.) ● | -00:27 (619.) ● | -00:54 (700.) ● |
Transition | 00:55:07 | 00:10:13 | - | -00:05 (19.) ● | +01:22 (914.) ● | +01:39 (1092.) ● | |
Bike | 16 km | 01:27:16 | 00:32:09 | 29.86 km/h | +00:23 (21.) ● | +01:35 (964.) ● | +01:24 (1080.) ● |
Bike | 32 km | 01:59:35 | 00:32:19 | 29.71 km/h | -00:10 (20.) ● | +01:46 (963.) ● | +01:29 (1062.) ● |
Bike | 48 km | 02:32:06 | 00:32:31 | 29.52 km/h | -01:05 (13.) ● | +01:19 (873.) ● | +00:58 (951.) ● |
Bike | 90 km | 04:08:36 | 01:36:30 | 26.11 km/h | -03:55 (12.) ● | +03:11 (796.) ● | +02:06 (875.) ● |
Bike | 90 km | 04:08:36 | 03:13:29 | 27.91 km/h | -04:47 (14.) ● | +07:51 (865.) ● | +05:57 (949.) ● |
Transition | 04:12:46 | 00:04:10 | - | -01:12 (10.) ● | -00:45 (546.) ● | -00:39 (705.) ● | |
Run | 21.1 km | 06:28:48 | 02:16:02 | 06:26 min/km | -12:19 (13.) ● | +00:02 (665.) ● | +00:40 (789.) ● |
Total | 113 km | 06:28:48 | 06:28:48 | 17.44 km/h | -20:09 (14.) ● | +08:03 (762.) ● | +06:43 (822.) ● |