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Ayako Shirato -
Ironman 70.3 Japan 2018

Quick facts

225/14/1All/Gender/AG

F50-54Age group

1697Bib number

JapanNationality


39:09	2:59:02	1:46:26	5:32:55

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Compare Ayako Shirato with other athletes!

1697 Shirato

1714 Kawakami ×

1708 Ohmura ×

1706 Shibata ×

1709 Jinno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:09	00:39:09	02:03 min/100m	-08:17 (3.) ●	-08:33 (20.) ●	-06:39 (257.) ●
Transition		00:45:25	00:06:16	-	-03:38 (2.) ●	-02:38 (20.) ●	-02:18 (340.) ●
Bike	16 km	01:15:34	00:30:09	31.84 km/h	-03:23 (3.) ●	-02:20 (29.) ●	-00:36 (633.) ●
Bike	32 km	01:45:16	00:29:42	32.32 km/h	-04:33 (3.) ●	-03:21 (19.) ●	-01:08 (533.) ●
Bike	48 km	02:15:40	00:30:24	31.58 km/h	-05:12 (1.) ●	-03:40 (19.) ●	-01:09 (548.) ●
Bike	90 km	03:44:27	01:28:47	28.38 km/h	-17:56 (1.) ●	-12:06 (20.) ●	-05:37 (488.) ●
Bike	90 km	03:44:27	02:59:02	30.16 km/h	-31:04 (1.) ●	-21:27 (20.) ●	-08:30 (498.) ●
Transition		03:46:29	00:02:02	-	-03:15 (1.) ●	-02:19 (9.) ●	-02:47 (152.) ●
Run	21.1 km	05:32:55	01:46:26	05:02 min/km	-36:42 (2.) ●	-29:24 (11.) ●	-28:56 (175.) ●
Total	113 km	05:32:55	05:32:55	20.37 km/h	-01:22:56 (1.) ●	-01:04:21 (14.) ●	-49:10 (225.) ●

Ovr	Gen	Div	Name	#	AG
225	14	1	Ayako Shirato	1697	F50-54	Japan	00:39:09	02:59:02	01:46:26	05:32:55
262	17	2	Masako Kawakami	1714	F50-54	Japan	00:37:58	03:00:58	01:50:09	05:37:22
562	31	3	Tomoko Ohmura	1708	F50-54	Japan	00:49:08	03:26:18	01:40:02	06:07:44
598	34	4	Sayuri Shibata	1706	F50-54	Japan	00:45:03	03:05:15	02:09:47	06:10:51
919	53	5	Michiyo Jinno	1709	F50-54	Japan	00:49:07	03:24:13	02:07:13	06:36:14
958	55	6	Yuka Oketani	1702	F50-54	Japan	00:46:24	03:16:54	02:24:23	06:40:22
1010	57	7	Toshie Yamagishi	1700	F50-54	Japan	00:48:31	03:25:06	02:15:16	06:43:59
1019	58	8	Mieko Tan	1715	F50-54	Japan	00:45:17	03:17:23	02:23:36	06:44:59
1062	63	9	Miwako Kojima	1710	F50-54	Japan	00:46:59	03:20:05	02:24:55	06:49:00
1155	72	10	Azusa Ishii	1701	F50-54	Japan	00:38:02	03:43:22	02:23:58	06:59:59

All Results

Statistics: Ironman 70.3 Japan 2018

Results: Ironman 70.3 Japan 2018

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