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Long Dao -
Ironman 70.3 Japan 2018
Quick facts
926/857/82All/Gender/AG
M30-34Age group
195Bib number
United StatesNationality
46:50 | 3:10:57 | 2:29:45 | 6:37:15 |
Compare Long Dao with other athletes!
195 Dao
186 Iketani ×
244 Chan ×
284 Ono ×
275 Kyugo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:50 | 00:46:50 | 02:27 min/100m | +01:33 (83.) ● | +01:29 (786.) ● | +01:02 (894.) ● |
Transition | 00:52:58 | 00:06:08 | - | -02:07 (29.) ● | -02:43 (199.) ● | -02:26 (312.) ● | |
Bike | 16 km | 01:25:11 | 00:32:13 | 29.8 km/h | +01:26 (93.) ● | +01:39 (976.) ● | +01:28 (1096.) ● |
Bike | 32 km | 01:56:53 | 00:31:42 | 30.28 km/h | +01:23 (89.) ● | +01:09 (863.) ● | +00:52 (951.) ● |
Bike | 48 km | 02:28:56 | 00:32:03 | 29.95 km/h | +01:17 (87.) ● | +00:51 (812.) ● | +00:30 (884.) ● |
Bike | 90 km | 04:03:55 | 01:34:59 | 26.53 km/h | +03:28 (81.) ● | +01:40 (724.) ● | +00:35 (792.) ● |
Bike | 90 km | 04:03:55 | 03:10:57 | 28.28 km/h | +07:34 (84.) ● | +05:19 (777.) ● | +03:25 (849.) ● |
Transition | 04:07:30 | 00:03:35 | - | -01:09 (52.) ● | -01:20 (374.) ● | -01:14 (516.) ● | |
Run | 21.1 km | 06:37:15 | 02:29:45 | 07:05 min/km | +17:09 (92.) ● | +13:45 (910.) ● | +14:23 (1076.) ● |
Total | 113 km | 06:37:15 | 06:37:15 | 17.07 km/h | +23:00 (82.) ● | +16:30 (857.) ● | +15:10 (926.) ● |
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