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Penake Thongtong -
Ironman 70.3 Japan 2018
Quick facts
638/595/89All/Gender/AG
M35-39Age group
338Bib number
ThailandNationality
46:52 | 2:59:53 | 2:09:03 | 6:13:38 |
Compare Penake Thongtong with other athletes!
338 Thongtong
376 Symons ×
472 Tanaka ×
373 Okuyama ×
396 Shinohe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:52 | 00:46:52 | 02:28 min/100m | +02:51 (115.) ● | +01:31 (789.) ● | +01:04 (897.) ● |
Transition | 00:59:12 | 00:12:20 | - | +03:48 (159.) ● | +03:29 (1134.) ● | +03:46 (1332.) ● | |
Bike | 16 km | 01:29:42 | 00:30:30 | 31.48 km/h | +00:03 (92.) ● | -00:04 (636.) ● | -00:15 (704.) ● |
Bike | 32 km | 01:59:01 | 00:29:19 | 32.75 km/h | -00:49 (73.) ● | -01:14 (416.) ● | -01:31 (445.) ● |
Bike | 48 km | 02:28:09 | 00:29:08 | 32.95 km/h | -01:24 (59.) ● | -02:04 (326.) ● | -02:25 (348.) ● |
Bike | 90 km | 03:59:05 | 01:30:56 | 27.71 km/h | -00:32 (93.) ● | -02:23 (555.) ● | -03:28 (604.) ● |
Bike | 90 km | 03:59:05 | 02:59:53 | 30.02 km/h | -02:42 (79.) ● | -05:45 (487.) ● | -07:39 (527.) ● |
Transition | 04:04:35 | 00:05:30 | - | +00:47 (126.) ● | +00:35 (887.) ● | +00:41 (1074.) ● | |
Run | 21.1 km | 06:13:38 | 02:09:03 | 06:06 min/km | -03:54 (84.) ● | -06:57 (529.) ● | -06:19 (630.) ● |
Total | 113 km | 06:13:38 | 06:13:38 | 18.15 km/h | +00:50 (89.) ● | -07:07 (595.) ● | -08:27 (638.) ● |
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