Chi Chung Mak -
Ironman 70.3 Japan 2018
Quick facts
1189/1094/152All/Gender/AG
M35-39Age group
456Bib number
Hong KongNationality
43:57 | 3:09:43 | 2:45:50 | 7:03:00 |
Compare Chi Chung Mak with other athletes!
456 Mak
478 Mogi ×
437 Ishii ×
405 Kunihiro ×
447 Kida ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:57 | 00:43:57 | 02:18 min/100m | -00:04 (94.) ● | -01:24 (518.) ● | -01:51 (590.) ● |
Transition | 00:56:29 | 00:12:32 | - | +04:00 (162.) ● | +03:41 (1151.) ● | +03:58 (1351.) ● | |
Bike | 16 km | 01:27:21 | 00:30:52 | 31.1 km/h | +00:25 (101.) ● | +00:18 (708.) ● | +00:07 (783.) ● |
Bike | 32 km | 01:57:04 | 00:29:43 | 32.31 km/h | -00:25 (80.) ● | -00:50 (500.) ● | -01:07 (536.) ● |
Bike | 48 km | 02:27:25 | 00:30:21 | 31.63 km/h | -00:11 (86.) ● | -00:51 (499.) ● | -01:12 (534.) ● |
Bike | 90 km | 04:06:12 | 01:38:47 | 25.51 km/h | +07:19 (137.) ● | +05:28 (901.) ● | +04:23 (997.) ● |
Bike | 90 km | 04:06:12 | 03:09:43 | 28.46 km/h | +07:08 (119.) ● | +04:05 (754.) ● | +02:11 (823.) ● |
Transition | 04:17:10 | 00:10:58 | - | +06:15 (173.) ● | +06:03 (1257.) ● | +06:09 (1469.) ● | |
Run | 21.1 km | 07:03:00 | 02:45:50 | 07:51 min/km | +32:53 (157.) ● | +29:50 (1115.) ● | +30:28 (1313.) ● |
Total | 113 km | 07:03:00 | 07:03:00 | 16.03 km/h | +50:12 (152.) ● | +42:15 (1094.) ● | +40:55 (1189.) ● |