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Paul Lyons -
Ironman 70.3 Syracuse 2018

Quick facts

887/660/105All/Gender/AG

M45-49Age group

1007Bib number

USANationality


45:09	3:50:07	3:11:47	7:56:58

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Compare Paul Lyons with other athletes!

1007 Lyons

983 Dolan ×

1015 Miller ×

972 Couture ×

215 Tirado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:09	00:45:09	02:22 min/100m	+05:22 (98.) ●	+05:11 (561.) ●	+05:05 (792.) ●
Transition		00:51:02	00:05:53	-	-00:38 (50.) ●	-00:40 (320.) ●	-00:32 (462.) ●
Bike	42.6 km	02:45:06	01:54:04	22.41 km/h	+16:48 (104.) ●	+15:45 (616.) ●	+13:28 (826.) ●
Bike	88.7 km	04:34:25	01:49:19	25.3 km/h	+18:18 (108.) ●	+16:15 (621.) ●	+14:06 (837.) ●
Bike	89.6 km	04:35:36	00:01:11	45.63 km/h	-00:10 (23.) ●	-00:09 (125.) ●	-00:11 (158.) ●
Bike	91.5 km	04:41:09	00:05:33	20.54 km/h	+01:14 (112.) ●	+01:10 (671.) ●	+01:05 (926.) ●
Bike	91.5 km	04:41:09	03:50:07	23.86 km/h	+36:10 (106.) ●	+33:01 (619.) ●	+28:28 (831.) ●
Transition		04:45:11	00:04:02	-	-00:38 (54.) ●	-00:25 (328.) ●	-00:20 (470.) ●
Run	4.7 km	05:24:28	00:39:17	08:21 min/km	+11:21 (108.) ●	+11:18 (656.) ●	+10:50 (919.) ●
Run	6.8 km	05:44:19	00:19:51	09:27 min/km	+06:16 (106.) ●	+06:14 (657.) ●	+06:03 (928.) ●
Run	10.4 km	06:17:41	00:33:22	09:16 min/km	+08:28 (104.) ●	+08:24 (637.) ●	+08:08 (900.) ●
Run	14.7 km	06:57:51	00:40:10	09:20 min/km	+10:35 (102.) ●	+10:37 (642.) ●	+10:24 (912.) ●
Run	16.8 km	07:17:36	00:19:45	09:24 min/km	+04:56 (105.) ●	+04:48 (619.) ●	+04:44 (884.) ●
Run	20.5 km	07:54:08	00:36:32	09:52 min/km	+10:00 (108.) ●	+10:00 (650.) ●	+09:51 (922.) ●
Run	21 km	07:56:58	00:02:50	05:40 min/km	+00:29 (100.) ●	+00:30 (607.) ●	+00:29 (854.) ●
Run	21 km	07:56:58	03:11:47	09:07 min/km	+52:05 (105.) ●	+51:51 (660.) ●	+50:29 (931.) ●
Total	114.4 km	07:56:58	07:56:58	14.39 km/h	+01:32:21 (105.) ●	+01:28:58 (660.) ●	+01:23:10 (887.) ●

Ovr	Gen	Div	Name	#	AG
844	633	100	Mike Guenther	994	M45-49	USA	00:50:13	03:19:03	03:16:19	07:42:25
846	635	101	Will Andres	950	M45-49	USA	00:40:08	03:28:23	03:22:47	07:42:39
858	645	102	Andrew Walker	1049	M45-49	USA	00:50:03	04:01:59	02:41:20	07:46:32
863	648	103	Stephen Dolan	983	M45-49	USA	00:39:49	03:48:34	03:00:12	07:47:18
872	654	104	Joseph Miller	1015	M45-49	USA	00:45:00	03:45:18	03:04:41	07:50:45
887	660	105	Paul Lyons	1007	M45-49	USA	00:45:09	03:50:07	03:11:47	07:56:58
891	662	106	Dean Couture	972	M45-49	USA	00:49:37	03:53:31	02:57:49	07:58:04
895	664	107	Vicente Tirado	215	M45-49	USA	00:44:24	04:09:32	02:51:58	07:59:00
926	683	108	Julius Washington	1051	M45-49	USA	00:43:28	03:37:48	03:35:49	08:15:05
929	686	109	Roger McCurdy II	1011	M45-49	USA	00:48:15	03:47:50	03:25:06	08:16:36

All Results

Statistics: Ironman 70.3 Syracuse 2018

Results: Ironman 70.3 Syracuse 2018

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