John Adams -
Ironman 70.3 Syracuse 2018
Quick facts
607/477/49All/Gender/AG
M50-54Age group
1058Bib number
USANationality
32:11 | 3:24:03 | 2:43:45 | 6:49:55 |
Compare John Adams with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:11 | 00:32:11 | 01:41 min/100m | -08:53 (3.) ● | -07:47 (74.) ● | -07:53 (95.) ● |
Transition | 00:37:58 | 00:05:47 | - | -00:59 (31.) ● | -00:46 (309.) ● | -00:38 (446.) ● | |
Bike | 42.6 km | 02:21:18 | 01:43:20 | 24.74 km/h | +02:42 (48.) ● | +05:01 (484.) ● | +02:44 (600.) ● |
Bike | 88.7 km | 03:56:01 | 01:34:43 | 29.2 km/h | +00:13 (43.) ● | +01:39 (410.) ● | -00:30 (503.) ● |
Bike | 89.6 km | 03:57:24 | 00:01:23 | 39.04 km/h | +00:04 (54.) ● | +00:03 (450.) ● | +00:01 (599.) ● |
Bike | 91.5 km | 04:02:01 | 00:04:37 | 24.69 km/h | +00:10 (49.) ● | +00:14 (460.) ● | +00:09 (593.) ● |
Bike | 91.5 km | 04:02:01 | 03:24:03 | 26.91 km/h | +03:09 (45.) ● | +06:57 (448.) ● | +02:24 (555.) ● |
Transition | 04:06:10 | 00:04:09 | - | -00:42 (34.) ● | -00:18 (346.) ● | -00:13 (496.) ● | |
Run | 4.7 km | 04:38:32 | 00:32:22 | 06:53 min/km | +03:13 (64.) ● | +04:23 (552.) ● | +03:55 (754.) ● |
Run | 6.8 km | 04:55:16 | 00:16:44 | 07:58 min/km | +02:36 (67.) ● | +03:07 (582.) ● | +02:56 (808.) ● |
Run | 10.4 km | 05:24:12 | 00:28:56 | 08:02 min/km | +02:40 (55.) ● | +03:58 (527.) ● | +03:42 (731.) ● |
Run | 14.7 km | 05:58:15 | 00:34:03 | 07:55 min/km | +03:07 (58.) ● | +04:30 (519.) ● | +04:17 (725.) ● |
Run | 16.8 km | 06:16:48 | 00:18:33 | 08:49 min/km | +03:01 (64.) ● | +03:36 (576.) ● | +03:32 (817.) ● |
Run | 20.5 km | 06:47:30 | 00:30:42 | 08:17 min/km | +03:04 (57.) ● | +04:10 (519.) ● | +04:01 (731.) ● |
Run | 21 km | 06:49:55 | 00:02:25 | 04:50 min/km | -00:01 (50.) ● | +00:05 (458.) ● | +00:04 (623.) ● |
Run | 21 km | 06:49:55 | 02:43:45 | 07:47 min/km | +17:40 (58.) ● | +23:49 (536.) ● | +22:27 (745.) ● |
Total | 114.4 km | 06:49:55 | 06:49:55 | 16.74 km/h | +10:15 (49.) ● | +21:55 (477.) ● | +16:07 (607.) ● |