Norm Cognetto -
Ironman 70.3 Syracuse 2018
Quick facts
227/192/13All/Gender/AG
M50-54Age group
1066Bib number
USANationality
39:15 | 2:59:06 | 2:03:16 | 5:50:36 |
Compare Norm Cognetto with other athletes!
1066 Cognetto
91 Siegler ×
1137 Ziegler ×
231 Leach ×
1093 Lauzon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | -01:49 (33.) ● | -00:43 (344.) ● | -00:49 (470.) ● |
Transition | 00:45:04 | 00:05:49 | - | -00:57 (32.) ● | -00:44 (312.) ● | -00:36 (450.) ● | |
Bike | 42.6 km | 02:16:36 | 01:31:32 | 27.92 km/h | -09:06 (17.) ● | -06:47 (215.) ● | -09:04 (238.) ● |
Bike | 88.7 km | 03:38:53 | 01:22:17 | 33.62 km/h | -12:13 (14.) ● | -10:47 (137.) ● | -12:56 (151.) ● |
Bike | 89.6 km | 03:40:12 | 00:01:19 | 41.01 km/h | ±00:00 (37.) ● | -00:01 (326.) ● | -00:03 (425.) ● |
Bike | 91.5 km | 03:44:10 | 00:03:58 | 28.74 km/h | -00:29 (16.) ● | -00:25 (182.) ● | -00:30 (218.) ● |
Bike | 91.5 km | 03:44:10 | 02:59:06 | 30.65 km/h | -21:48 (14.) ● | -18:00 (170.) ● | -22:33 (188.) ● |
Transition | 03:47:20 | 00:03:10 | - | -01:41 (17.) ● | -01:17 (197.) ● | -01:12 (290.) ● | |
Run | 4.7 km | 04:13:08 | 00:25:48 | 05:29 min/km | -03:21 (22.) ● | -02:11 (285.) ● | -02:39 (350.) ● |
Run | 6.8 km | 04:25:49 | 00:12:41 | 06:02 min/km | -01:27 (27.) ● | -00:56 (320.) ● | -01:07 (401.) ● |
Run | 10.4 km | 04:48:42 | 00:22:53 | 06:21 min/km | -03:23 (22.) ● | -02:05 (277.) ● | -02:21 (346.) ● |
Run | 14.7 km | 05:13:12 | 00:24:30 | 05:41 min/km | -06:26 (15.) ● | -05:03 (163.) ● | -05:16 (206.) ● |
Run | 16.8 km | 05:25:57 | 00:12:45 | 06:04 min/km | -02:47 (18.) ● | -02:12 (204.) ● | -02:16 (260.) ● |
Run | 20.5 km | 05:48:31 | 00:22:34 | 06:05 min/km | -05:04 (16.) ● | -03:58 (207.) ● | -04:07 (261.) ● |
Run | 21 km | 05:50:36 | 00:02:05 | 04:10 min/km | -00:21 (22.) ● | -00:15 (227.) ● | -00:16 (287.) ● |
Run | 21 km | 05:50:36 | 02:03:16 | 05:52 min/km | -22:49 (15.) ● | -16:40 (223.) ● | -18:02 (279.) ● |
Total | 114.4 km | 05:50:36 | 05:50:36 | 19.58 km/h | -49:04 (13.) ● | -37:24 (192.) ● | -43:12 (227.) ● |