Steven Bock -
Ironman 70.3 Syracuse 2018

  Quick facts

749/571/27All/Gender/AG

M55-59Age group

1142Bib number

USANationality

46:403:32:422:35:03 7:16:49

  Compare Steven Bock with other athletes!

1142 Bock
1166 O'Brien × 
1274 Noll × 
1158 Macula × 
195 Schweikert × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:40 00:46:4002:27 min/100m+05:34 (30.) +06:42 (589.) +06:36 (827.)
Transition 01:01:11 00:14:31 - +06:42 (36.) +07:58 (684.) +08:06 (963.)
Bike42.6 km 02:49:14 01:48:0323.66 km/h+06:58 (27.) +09:44 (550.) +07:27 (714.)
Bike88.7 km 04:28:16 01:39:0227.93 km/h+04:17 (26.) +05:58 (494.) +03:49 (633.)
Bike89.6 km 04:29:39 00:01:2339.04 km/h+00:04 (23.) +00:03 (455.) +00:01 (604.)
Bike91.5 km 04:33:53 00:04:1426.93 km/h-00:12 (14.) -00:09 (291.) -00:14 (359.)
Bike91.5 km 04:33:53 03:32:4225.81 km/h+11:07 (26.) +15:36 (512.) +11:03 (657.)
Transition 04:41:46 00:07:53 - +02:38 (34.) +03:26 (654.) +03:31 (926.)
Run4.7 km 05:08:10 00:26:2405:37 min/km-03:32 (15.) -01:35 (312.) -02:03 (390.)
Run6.8 km 05:24:46 00:16:3607:54 min/km+01:33 (28.) +02:59 (577.) +02:48 (801.)
Run10.4 km 05:53:11 00:28:2507:53 min/km+01:10 (24.) +03:27 (507.) +03:11 (701.)
Run14.7 km 06:26:03 00:32:5207:38 min/km+01:35 (23.) +03:19 (490.) +03:06 (679.)
Run16.8 km 06:44:24 00:18:2108:44 min/km+02:14 (28.) +03:24 (565.) +03:20 (805.)
Run20.5 km 07:14:42 00:30:1808:11 min/km+01:50 (23.) +03:46 (504.) +03:37 (709.)
Run21 km 07:16:49 00:02:0704:14 min/km-00:25 (7.) -00:13 (262.) -00:14 (329.)
Run21 km 07:16:49 02:35:0307:23 min/km+04:25 (22.) +15:07 (491.) +13:45 (677.)
Total 114.4 km 07:16:49 07:16:4915.71 km/h+30:26 (27.) +48:49 (571.) +43:01 (749.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance