Jennifer Knowles -
Ironman 70.3 Syracuse 2018
Quick facts
562/118/1All/Gender/AG
F60-64Age group
119Bib number
CANNationality
40:52 | 3:16:48 | 2:27:11 | 6:41:38 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | -13:55 (1.) ● | +00:23 (146.) ● | +00:48 (587.) ● |
Transition | 00:48:48 | 00:07:56 | - | +00:03 (2.) ● | +01:40 (212.) ● | +01:31 (764.) ● | |
Bike | 42.6 km | 02:29:47 | 01:40:59 | 25.31 km/h | -12:57 (1.) ● | -05:30 (88.) ● | +00:23 (536.) ● |
Bike | 88.7 km | 03:59:48 | 01:30:01 | 30.73 km/h | -11:18 (1.) ● | -10:26 (56.) ● | -05:12 (365.) ● |
Bike | 89.6 km | 04:01:09 | 00:01:21 | 40 km/h | -00:01 (1.) ● | -00:06 (101.) ● | -00:01 (478.) ● |
Bike | 91.5 km | 04:05:36 | 00:04:27 | 25.62 km/h | -00:19 (1.) ● | -00:14 (88.) ● | -00:01 (485.) ● |
Bike | 91.5 km | 04:05:36 | 03:16:48 | 27.9 km/h | -24:35 (1.) ● | -16:16 (67.) ● | -04:51 (447.) ● |
Transition | 04:14:27 | 00:08:51 | - | +02:38 (2.) ● | +04:31 (251.) ● | +04:29 (948.) ● | |
Run | 4.7 km | 04:43:53 | 00:29:26 | 06:15 min/km | -02:44 (1.) ● | -00:26 (132.) ● | +00:59 (619.) ● |
Run | 6.8 km | 04:58:26 | 00:14:33 | 06:55 min/km | -01:38 (1.) ● | +00:12 (143.) ● | +00:45 (625.) ● |
Run | 10.4 km | 05:24:59 | 00:26:33 | 07:22 min/km | -01:50 (1.) ● | +00:29 (139.) ● | +01:19 (592.) ● |
Run | 14.7 km | 05:54:31 | 00:29:32 | 06:52 min/km | -02:30 (1.) ● | -00:54 (116.) ● | -00:14 (513.) ● |
Run | 16.8 km | 06:12:07 | 00:17:36 | 08:22 min/km | +00:35 (2.) ● | +02:22 (196.) ● | +02:35 (753.) ● |
Run | 20.5 km | 06:39:22 | 00:27:15 | 07:21 min/km | -00:37 (1.) ● | +00:14 (138.) ● | +00:34 (554.) ● |
Run | 21 km | 06:41:38 | 00:02:16 | 04:32 min/km | -00:10 (1.) ● | -00:07 (104.) ● | -00:05 (467.) ● |
Run | 21 km | 06:41:38 | 02:27:11 | 07:00 min/km | -08:54 (1.) ● | +01:50 (140.) ● | +05:53 (594.) ● |
Total | 114.4 km | 06:41:38 | 06:41:38 | 17.09 km/h | -44:43 (1.) ● | -07:52 (118.) ● | +07:50 (562.) ● |