aidiagnostics

Ad

Heather Paul -
Ironman 70.3 Syracuse 2018

Quick facts

312/51/11All/Gender/AG

F40-44Age group

1222Bib number

USANationality


44:33	3:05:19	2:03:06	6:04:15

aidiagnostics

Ad

Compare Heather Paul with other athletes!

1222 Paul

394 Hanmer ×

378 Ankenbrand ×

397 Irvine ×

408 Silvis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:33	00:44:33	02:20 min/100m	+01:30 (29.) ●	+04:04 (201.) ●	+04:29 (767.) ●
Transition		00:51:13	00:06:40	-	-00:12 (23.) ●	+00:24 (164.) ●	+00:15 (593.) ●
Bike	42.6 km	02:25:16	01:34:03	27.18 km/h	-10:53 (9.) ●	-12:26 (39.) ●	-06:33 (304.) ●
Bike	88.7 km	03:51:17	01:26:01	32.16 km/h	-13:11 (5.) ●	-14:26 (27.) ●	-09:12 (243.) ●
Bike	89.6 km	03:52:35	00:01:18	41.54 km/h	-00:08 (13.) ●	-00:09 (75.) ●	-00:04 (374.) ●
Bike	91.5 km	03:56:32	00:03:57	28.86 km/h	-00:38 (5.) ●	-00:44 (27.) ●	-00:31 (209.) ●
Bike	91.5 km	03:56:32	03:05:19	29.62 km/h	-24:50 (7.) ●	-27:45 (36.) ●	-16:20 (270.) ●
Transition		04:01:09	00:04:37	-	+00:03 (23.) ●	+00:17 (160.) ●	+00:15 (593.) ●
Run	4.7 km	04:25:05	00:23:56	05:05 min/km	-04:59 (6.) ●	-05:56 (31.) ●	-04:31 (214.) ●
Run	6.8 km	04:36:29	00:11:24	05:25 min/km	-02:38 (7.) ●	-02:57 (43.) ●	-02:24 (244.) ●
Run	10.4 km	04:58:00	00:21:31	05:58 min/km	-03:54 (8.) ●	-04:33 (43.) ●	-03:43 (263.) ●
Run	14.7 km	05:23:50	00:25:50	06:00 min/km	-03:56 (10.) ●	-04:36 (49.) ●	-03:56 (285.) ●
Run	16.8 km	05:36:56	00:13:06	06:14 min/km	-01:56 (15.) ●	-02:08 (59.) ●	-01:55 (294.) ●
Run	20.5 km	06:01:49	00:24:53	06:43 min/km	-01:35 (19.) ●	-02:08 (84.) ●	-01:48 (403.) ●
Run	21 km	06:04:15	00:02:26	04:52 min/km	+00:06 (30.) ●	+00:03 (157.) ●	+00:05 (632.) ●
Run	21 km	06:04:15	02:03:06	05:51 min/km	-18:52 (10.) ●	-22:15 (49.) ●	-18:12 (277.) ●
Total	114.4 km	06:04:15	06:04:15	18.84 km/h	-42:21 (11.) ●	-45:15 (51.) ●	-29:33 (312.) ●

Ovr	Gen	Div	Name	#	AG
267	39	6	Linda Demma	389	F40-44	USA	00:38:01	03:03:51	02:06:01	05:57:44
283	43	7	Billie Jo Heistand	112	F40-44	USA	00:37:38	03:12:01	02:04:00	06:00:10
293	46	8	Kathie Sanderson Morgan	406	F40-44	CAN	00:34:54	03:03:57	02:12:24	06:01:58
305	49	9	Jenny Hanmer	394	F40-44	USA	00:39:37	03:14:37	02:00:20	06:03:28
310	50	10	Michelle Ankenbrand	378	F40-44	USA	00:38:15	03:18:52	01:56:10	06:04:06
312	51	11	Heather Paul	1222	F40-44	USA	00:44:33	03:05:19	02:03:06	06:04:15
359	59	12	Meghan Irvine	397	F40-44	USA	00:41:44	03:19:04	02:02:20	06:12:43
397	67	13	Nicole Silvis	408	F40-44	USA	00:39:55	03:24:38	02:03:41	06:17:27
410	70	14	Catherine Fortier	391	F40-44	CAN	00:40:28	03:13:06	02:13:50	06:20:01
422	75	15	Lori Jean Usifer	414	F40-44	USA	00:39:41	03:17:02	02:13:09	06:21:23

All Results

Statistics: Ironman 70.3 Syracuse 2018

Results: Ironman 70.3 Syracuse 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read