Joseph Lavenberg -
Ironman 70.3 Syracuse 2018

  Quick facts

617/483/65All/Gender/AG

M25-29Age group

1243Bib number

USANationality

30:383:07:473:01:02 6:50:58

  Compare Joseph Lavenberg with other athletes!

1243 Lavenberg
569 Churilla × 
605 Macken × 
1242 Klein × 
608 Melnikov × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:38 00:30:3801:36 min/100m-08:11 (12.) -09:20 (41.) -09:26 (49.)
Transition 00:37:50 00:07:12 - +01:04 (64.) +00:39 (460.) +00:47 (673.)
Bike42.6 km 02:11:59 01:34:0927.15 km/h-03:09 (29.) -04:10 (263.) -06:27 (307.)
Bike88.7 km 03:40:03 01:28:0431.41 km/h-04:59 (30.) -05:00 (257.) -07:09 (305.)
Bike89.6 km 03:41:11 00:01:0847.65 km/h-00:13 (6.) -00:12 (76.) -00:14 (91.)
Bike91.5 km 03:45:37 00:04:2625.71 km/h+00:03 (44.) +00:03 (386.) -00:02 (484.)
Bike91.5 km 03:45:37 03:07:4729.24 km/h-08:18 (31.) -09:19 (260.) -13:52 (305.)
Transition 03:49:56 00:04:19 - +00:18 (50.) -00:08 (370.) -00:03 (528.)
Run4.7 km 04:23:35 00:33:3907:09 min/km+06:52 (76.) +05:40 (580.) +05:12 (803.)
Run6.8 km 04:40:32 00:16:5708:04 min/km+03:48 (76.) +03:20 (592.) +03:09 (826.)
Run10.4 km 05:11:55 00:31:2308:43 min/km+07:14 (79.) +06:25 (604.) +06:09 (848.)
Run14.7 km 05:51:22 00:39:2709:10 min/km+10:45 (82.) +09:54 (636.) +09:41 (903.)
Run16.8 km 06:13:08 00:21:4610:21 min/km+07:01 (81.) +06:49 (669.) +06:45 (942.)
Run20.5 km 06:47:55 00:34:4709:24 min/km+09:00 (80.) +08:15 (628.) +08:06 (889.)
Run21 km 06:50:58 00:03:0306:06 min/km+00:49 (81.) +00:43 (644.) +00:42 (909.)
Run21 km 06:50:58 03:01:0208:37 min/km+45:29 (80.) +41:06 (622.) +39:44 (877.)
Total 114.4 km 06:50:58 06:50:5816.7 km/h+30:22 (65.) +22:58 (483.) +17:10 (617.)

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