Ron Seguin -
Ironman 70.3 Syracuse 2018

  Quick facts

192/162/19All/Gender/AG

M40-44Age group

1255Bib number

CANNationality

40:092:55:592:00:11 5:43:20

  Compare Ron Seguin with other athletes!

1255 Seguin
895 Lavery × 
857 Byrne × 
930 Stevens × 
903 Mehner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:09 00:40:0902:06 min/100m-00:37 (53.) +00:11 (392.) +00:05 (541.)
Transition 00:44:43 00:04:34 - -02:11 (21.) -01:59 (136.) -01:51 (200.)
Bike42.6 km 02:15:36 01:30:5328.12 km/h-08:26 (26.) -07:26 (197.) -09:43 (220.)
Bike88.7 km 03:35:21 01:19:4534.68 km/h-12:40 (12.) -13:19 (95.) -15:28 (102.)
Bike89.6 km 03:36:34 00:01:1344.38 km/h-00:07 (22.) -00:07 (168.) -00:09 (215.)
Bike91.5 km 03:40:42 00:04:0827.58 km/h-00:15 (35.) -00:15 (248.) -00:20 (304.)
Bike91.5 km 03:40:42 02:55:5931.2 km/h-21:28 (18.) -21:07 (137.) -25:40 (151.)
Transition 03:43:09 00:02:27 - -02:00 (13.) -02:00 (103.) -01:55 (157.)
Run4.7 km 04:06:00 00:22:5104:51 min/km-05:09 (13.) -05:08 (121.) -05:36 (145.)
Run6.8 km 04:16:23 00:10:2304:56 min/km-03:17 (11.) -03:14 (92.) -03:25 (117.)
Run10.4 km 04:40:45 00:24:2206:46 min/km-00:43 (50.) -00:36 (351.) -00:52 (456.)
Run14.7 km 05:05:44 00:24:5905:48 min/km-04:33 (23.) -04:34 (184.) -04:47 (231.)
Run16.8 km 05:19:34 00:13:5006:35 min/km-01:11 (34.) -01:07 (281.) -01:11 (370.)
Run20.5 km 05:41:36 00:22:0205:57 min/km-04:36 (25.) -04:30 (182.) -04:39 (234.)
Run21 km 05:43:20 00:01:4403:28 min/km-00:36 (4.) -00:36 (40.) -00:37 (48.)
Run21 km 05:43:20 02:00:1105:43 min/km-20:05 (26.) -19:45 (200.) -21:07 (247.)
Total 114.4 km 05:43:20 05:43:2019.99 km/h-46:21 (19.) -44:40 (162.) -50:28 (192.)

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