Damon Lupher -
Ironman 70.3 Syracuse 2018
Quick facts
211/181/30All/Gender/AG
M45-49Age group
28Bib number
USANationality
37:24 | 3:00:04 | 2:00:58 | 5:47:34 |
Compare Damon Lupher with other athletes!
28 Lupher
83 Petruzzi ×
80 Lo ×
1025 Richard ×
966 Burns ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:24 | 00:37:24 | 01:58 min/100m | -02:23 (46.) ● | -02:34 (256.) ● | -02:40 (345.) ● |
Transition | 00:42:32 | 00:05:08 | - | -01:23 (37.) ● | -01:25 (217.) ● | -01:17 (316.) ● | |
Bike | 42.6 km | 02:12:54 | 01:30:22 | 28.28 km/h | -06:54 (35.) ● | -07:57 (185.) ● | -10:14 (204.) ● |
Bike | 88.7 km | 03:37:56 | 01:25:02 | 32.53 km/h | -05:59 (37.) ● | -08:02 (198.) ● | -10:11 (222.) ● |
Bike | 89.6 km | 03:38:57 | 00:01:01 | 53.11 km/h | -00:20 (4.) ● | -00:19 (14.) ● | -00:21 (17.) ● |
Bike | 91.5 km | 03:42:36 | 00:03:39 | 31.23 km/h | -00:40 (11.) ● | -00:44 (60.) ● | -00:49 (69.) ● |
Bike | 91.5 km | 03:42:36 | 03:00:04 | 30.49 km/h | -13:53 (33.) ● | -17:02 (179.) ● | -21:35 (198.) ● |
Transition | 03:46:36 | 00:04:00 | - | -00:40 (52.) ● | -00:27 (326.) ● | -00:22 (467.) ● | |
Run | 4.7 km | 04:11:17 | 00:24:41 | 05:15 min/km | -03:15 (39.) ● | -03:18 (227.) ● | -03:46 (278.) ● |
Run | 6.8 km | 04:22:53 | 00:11:36 | 05:31 min/km | -01:59 (39.) ● | -02:01 (217.) ● | -02:12 (273.) ● |
Run | 10.4 km | 04:44:33 | 00:21:40 | 06:01 min/km | -03:14 (38.) ● | -03:18 (216.) ● | -03:34 (269.) ● |
Run | 14.7 km | 05:10:12 | 00:25:39 | 05:57 min/km | -03:56 (40.) ● | -03:54 (220.) ● | -04:07 (274.) ● |
Run | 16.8 km | 05:22:46 | 00:12:34 | 05:59 min/km | -02:15 (37.) ● | -02:23 (195.) ● | -02:27 (244.) ● |
Run | 20.5 km | 05:45:20 | 00:22:34 | 06:05 min/km | -03:58 (36.) ● | -03:58 (209.) ● | -04:07 (263.) ● |
Run | 21 km | 05:47:34 | 00:02:14 | 04:28 min/km | -00:07 (59.) ● | -00:06 (338.) ● | -00:07 (438.) ● |
Run | 21 km | 05:47:34 | 02:00:58 | 05:45 min/km | -18:44 (38.) ● | -18:58 (211.) ● | -20:20 (261.) ● |
Total | 114.4 km | 05:47:34 | 05:47:34 | 19.75 km/h | -37:03 (30.) ● | -40:26 (181.) ● | -46:14 (211.) ● |