Lisa Cancglin -
Ironman 70.3 Syracuse 2018

  Quick facts

280/42/8All/Gender/AG

F30-34Age group

292Bib number

USANationality

33:523:12:142:06:02 5:59:44

  Compare Lisa Cancglin with other athletes!

292 Cancglin
308 Kelly × 
317 O'Connor × 
310 Larsen × 
293 Carrier Lessard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:52 00:33:5201:46 min/100m-05:21 (11.) -06:37 (36.) -06:12 (147.)
Transition 00:38:39 00:04:47 - -01:21 (12.) -01:29 (58.) -01:38 (247.)
Bike42.6 km 02:16:03 01:37:2426.24 km/h-10:52 (9.) -09:05 (58.) -03:12 (426.)
Bike88.7 km 03:45:11 01:29:0831.03 km/h-11:38 (7.) -11:19 (49.) -06:05 (336.)
Bike89.6 km 03:46:40 00:01:2936.4 km/h+00:05 (34.) +00:02 (188.) +00:07 (800.)
Bike91.5 km 03:50:53 00:04:1327.04 km/h-00:29 (11.) -00:28 (58.) -00:15 (341.)
Bike91.5 km 03:50:53 03:12:1428.56 km/h-22:54 (8.) -20:50 (52.) -09:25 (375.)
Transition 03:53:42 00:02:49 - -01:21 (12.) -01:31 (47.) -01:33 (216.)
Run4.7 km 04:19:00 00:25:1805:22 min/km-04:40 (8.) -04:34 (48.) -03:09 (315.)
Run6.8 km 04:30:41 00:11:4105:33 min/km-02:27 (7.) -02:40 (49.) -02:07 (282.)
Run10.4 km 04:53:12 00:22:3106:15 min/km-03:26 (9.) -03:33 (52.) -02:43 (320.)
Run14.7 km 05:20:30 00:27:1806:20 min/km-02:54 (13.) -03:08 (71.) -02:28 (378.)
Run16.8 km 05:33:52 00:13:2206:21 min/km-01:38 (13.) -01:52 (65.) -01:39 (323.)
Run20.5 km 05:57:42 00:23:5006:26 min/km-02:50 (13.) -03:11 (64.) -02:51 (332.)
Run21 km 05:59:44 00:02:0204:04 min/km-00:17 (9.) -00:21 (40.) -00:19 (235.)
Run21 km 05:59:44 02:06:0206:00 min/km-18:12 (10.) -19:19 (56.) -15:16 (306.)
Total 114.4 km 05:59:44 05:59:4419.08 km/h-49:09 (8.) -49:46 (42.) -34:04 (280.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance