Janet Grad -
Ironman 70.3 Syracuse 2018
Quick facts
747/178/15All/Gender/AG
F50-54Age group
452Bib number
CANNationality
41:18 | 3:38:00 | 2:42:33 | 7:16:43 |
Compare Janet Grad with other athletes!
452 Grad
456 Kane ×
472 Zilberberg ×
451 Gallo ×
446 Allen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | -01:26 (14.) ● | +00:49 (151.) ● | +01:14 (613.) ● |
Transition | 00:49:59 | 00:08:41 | - | +02:00 (21.) ● | +02:25 (232.) ● | +02:16 (842.) ● | |
Bike | 42.6 km | 02:41:59 | 01:52:00 | 22.82 km/h | +04:09 (18.) ● | +05:31 (183.) ● | +11:24 (800.) ● |
Bike | 88.7 km | 04:21:46 | 01:39:47 | 27.72 km/h | -01:52 (13.) ● | -00:40 (132.) ● | +04:34 (648.) ● |
Bike | 89.6 km | 04:23:09 | 00:01:23 | 39.04 km/h | -00:04 (9.) ● | -00:04 (134.) ● | +00:01 (587.) ● |
Bike | 91.5 km | 04:27:59 | 00:04:50 | 23.59 km/h | +00:04 (15.) ● | +00:09 (169.) ● | +00:22 (726.) ● |
Bike | 91.5 km | 04:27:59 | 03:38:00 | 25.18 km/h | +02:17 (16.) ● | +04:56 (158.) ● | +16:21 (728.) ● |
Transition | 04:34:10 | 00:06:11 | - | +01:18 (20.) ● | +01:51 (222.) ● | +01:49 (808.) ● | |
Run | 4.7 km | 05:07:54 | 00:33:44 | 07:10 min/km | +01:28 (17.) ● | +03:52 (203.) ● | +05:17 (807.) ● |
Run | 6.8 km | 05:24:43 | 00:16:49 | 08:00 min/km | +01:36 (20.) ● | +02:28 (209.) ● | +03:01 (813.) ● |
Run | 10.4 km | 05:53:28 | 00:28:45 | 07:59 min/km | +00:53 (14.) ● | +02:41 (180.) ● | +03:31 (715.) ● |
Run | 14.7 km | 06:27:46 | 00:34:18 | 07:58 min/km | +01:32 (15.) ● | +03:52 (191.) ● | +04:32 (733.) ● |
Run | 16.8 km | 06:44:33 | 00:16:47 | 07:59 min/km | +00:24 (14.) ● | +01:33 (180.) ● | +01:46 (695.) ● |
Run | 20.5 km | 07:14:13 | 00:29:40 | 08:01 min/km | +00:30 (14.) ● | +02:39 (180.) ● | +02:59 (674.) ● |
Run | 21 km | 07:16:43 | 00:02:30 | 05:00 min/km | -00:09 (11.) ● | +00:07 (171.) ● | +00:09 (683.) ● |
Run | 21 km | 07:16:43 | 02:42:33 | 07:44 min/km | +06:14 (15.) ● | +17:12 (190.) ● | +21:15 (736.) ● |
Total | 114.4 km | 07:16:43 | 07:16:43 | 15.72 km/h | +10:23 (15.) ● | +27:13 (178.) ● | +42:55 (747.) ● |