aidiagnostics

Ad

Rita Sands -
Ironman 70.3 Syracuse 2018

Quick facts

831/206/11All/Gender/AG

F55-59Age group

485Bib number

USANationality


37:38	4:03:45	2:45:58	7:38:59

aidiagnostics

Ad

Compare Rita Sands with other athletes!

485 Sands

1233 Scott ×

1232 Kadison ×

474 Burleigh ×

482 Manfredi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:38	00:37:38	01:58 min/100m	-04:31 (5.) ●	-02:51 (84.) ●	-02:26 (360.) ●
Transition		00:44:10	00:06:32	-	+00:09 (8.) ●	+00:16 (155.) ●	+00:07 (567.) ●
Bike	42.6 km	02:43:08	01:58:58	21.49 km/h	+11:12 (12.) ●	+12:29 (216.) ●	+18:22 (888.) ●
Bike	88.7 km	04:41:18	01:58:10	23.41 km/h	+15:31 (13.) ●	+17:43 (228.) ●	+22:57 (919.) ●
Bike	89.6 km	04:42:52	00:01:34	34.47 km/h	+00:11 (13.) ●	+00:07 (226.) ●	+00:12 (893.) ●
Bike	91.5 km	04:47:55	00:05:03	22.57 km/h	+00:18 (11.) ●	+00:22 (194.) ●	+00:35 (813.) ●
Bike	91.5 km	04:47:55	04:03:45	22.52 km/h	+27:12 (13.) ●	+30:41 (226.) ●	+42:06 (912.) ●
Transition		04:53:01	00:05:06	-	+00:32 (10.) ●	+00:46 (183.) ●	+00:44 (677.) ●
Run	4.7 km	05:24:57	00:31:56	06:47 min/km	+00:57 (10.) ●	+02:04 (174.) ●	+03:29 (734.) ●
Run	6.8 km	05:41:09	00:16:12	07:42 min/km	+01:16 (11.) ●	+01:51 (195.) ●	+02:24 (771.) ●
Run	10.4 km	06:11:43	00:30:34	08:29 min/km	+03:00 (12.) ●	+04:30 (213.) ●	+05:20 (812.) ●
Run	14.7 km	06:46:56	00:35:13	08:11 min/km	+02:50 (11.) ●	+04:47 (206.) ●	+05:27 (766.) ●
Run	16.8 km	07:05:24	00:18:28	08:47 min/km	+02:25 (12.) ●	+03:14 (220.) ●	+03:27 (812.) ●
Run	20.5 km	07:36:16	00:30:52	08:20 min/km	+02:19 (11.) ●	+03:51 (200.) ●	+04:11 (740.) ●
Run	21 km	07:38:59	00:02:43	05:26 min/km	+00:08 (11.) ●	+00:20 (217.) ●	+00:22 (819.) ●
Run	21 km	07:38:59	02:45:58	07:54 min/km	+12:55 (11.) ●	+20:37 (199.) ●	+24:40 (770.) ●
Total	114.4 km	07:38:59	07:38:59	14.95 km/h	+36:17 (11.) ●	+49:29 (206.) ●	+01:05:11 (831.) ●

Ovr	Gen	Div	Name	#	AG
563	119	6	Rebecca Whitesell	486	F55-59	USA	00:46:33	03:32:40	02:11:32	06:41:49
615	134	7	Mary Dudzik	476	F55-59	USA	00:37:33	03:35:47	02:26:24	06:50:53
631	139	8	Kathleen Kulkoski	480	F55-59	USA	00:43:43	03:24:10	02:38:13	06:53:31
716	169	9	Cynthia Scott	1233	F55-59	CAN	00:41:32	03:43:02	02:35:46	07:11:26
727	173	10	Julia Kadison	1232	F55-59	USA	00:44:23	03:48:49	02:28:54	07:14:10
831	206	11	Rita Sands	485	F55-59	USA	00:37:38	04:03:45	02:45:58	07:38:59
866	216	12	Denise Burleigh	474	F55-59	USA	00:49:55	03:52:47	02:48:59	07:48:13
894	231	13	Susan Manfredi	482	F55-59	USA	00:43:00	04:00:03	03:01:34	07:58:58
964	252	14	Joyce McGrath-macfarlane	483	F55-59	USA	00:51:01	04:27:22	03:09:11	08:42:05

All Results

Statistics: Ironman 70.3 Syracuse 2018

Results: Ironman 70.3 Syracuse 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read