aidiagnostics

Ad

Stephen Grow -
Ironman 70.3 Syracuse 2018

Quick facts

322/269/23All/Gender/AG

M18-24Age group

511Bib number

USANationality


37:10	3:01:02	2:17:08	6:05:03

aidiagnostics

Ad

Compare Stephen Grow with other athletes!

511 Grow

515 Hayes ×

503 Cygan ×

538 Rombach ×

510 Frey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-01:37 (25.) ●	-02:48 (247.) ●	-02:54 (331.) ●
Transition		00:42:21	00:05:11	-	-00:47 (23.) ●	-01:22 (227.) ●	-01:14 (329.) ●
Bike	42.6 km	02:13:08	01:30:47	28.15 km/h	-05:52 (19.) ●	-07:32 (194.) ●	-09:49 (215.) ●
Bike	88.7 km	03:38:03	01:24:55	32.57 km/h	-09:28 (15.) ●	-08:09 (193.) ●	-10:18 (216.) ●
Bike	89.6 km	03:39:18	00:01:15	43.2 km/h	-00:06 (17.) ●	-00:05 (198.) ●	-00:07 (256.) ●
Bike	91.5 km	03:43:23	00:04:05	27.92 km/h	-00:22 (16.) ●	-00:18 (221.) ●	-00:23 (271.) ●
Bike	91.5 km	03:43:23	03:01:02	30.33 km/h	-15:48 (17.) ●	-16:04 (189.) ●	-20:37 (210.) ●
Transition		03:47:55	00:04:32	-	+00:23 (36.) ●	+00:05 (402.) ●	+00:10 (578.) ●
Run	4.7 km	04:15:08	00:27:13	05:47 min/km	-00:06 (29.) ●	-00:46 (360.) ●	-01:14 (456.) ●
Run	6.8 km	04:28:18	00:13:10	06:16 min/km	+00:05 (33.) ●	-00:27 (360.) ●	-00:38 (460.) ●
Run	10.4 km	04:52:53	00:24:35	06:49 min/km	+00:26 (33.) ●	-00:23 (357.) ●	-00:39 (468.) ●
Run	14.7 km	05:20:50	00:27:57	06:30 min/km	-01:26 (29.) ●	-01:36 (318.) ●	-01:49 (410.) ●
Run	16.8 km	05:35:39	00:14:49	07:03 min/km	-00:01 (33.) ●	-00:08 (364.) ●	-00:12 (490.) ●
Run	20.5 km	06:02:49	00:27:10	07:20 min/km	+01:13 (34.) ●	+00:38 (397.) ●	+00:29 (544.) ●
Run	21 km	06:05:03	00:02:14	04:28 min/km	-00:01 (31.) ●	-00:06 (337.) ●	-00:07 (437.) ●
Run	21 km	06:05:03	02:17:08	06:31 min/km	+00:10 (32.) ●	-02:48 (351.) ●	-04:10 (460.) ●
Total	114.4 km	06:05:03	06:05:03	18.8 km/h	-17:39 (23.) ●	-22:57 (269.) ●	-28:45 (322.) ●

Ovr	Gen	Div	Name	#	AG
264	227	18	Walter Banfield	498	M18-24	USA	00:39:07	03:21:00	01:49:55	05:57:24
284	241	19	Andrew Mason	121	M18-24	USA	00:31:50	03:12:07	02:08:32	06:00:26
298	250	20	Jacob Lindell	520	M18-24	USA	00:35:52	03:10:17	02:06:26	06:02:45
302	254	21	James Hayes	515	M18-24	USA	00:26:35	03:15:51	02:08:18	06:03:18
321	268	22	Michael Cygan	503	M18-24	USA	00:38:26	03:12:54	02:06:38	06:04:58
322	269	23	Stephen Grow	511	M18-24	USA	00:37:10	03:01:02	02:17:08	06:05:03
331	277	24	Bryan Rombach	538	M18-24	USA	00:39:20	03:21:01	01:57:33	06:07:50
349	292	25	Trevor Frey	510	M18-24	USA	00:37:13	03:04:02	02:23:32	06:11:23
353	296	26	Russell Weeks	549	M18-24	USA	00:28:10	03:22:11	02:10:54	06:11:39
374	313	27	Mark Asselin	120	M18-24	CAN	00:32:20	03:05:08	02:27:51	06:14:17

All Results

Statistics: Ironman 70.3 Syracuse 2018

Results: Ironman 70.3 Syracuse 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read