Jonathan Cyganik -
Ironman 70.3 Syracuse 2018

  Quick facts

15/15/3All/Gender/AG

M25-29Age group

574Bib number

USANationality

34:162:41:501:26:13 4:47:07

  Compare Jonathan Cyganik with other athletes!

574 Cyganik
56 Uribe × 
58 Williams × 
51 Giovannini Filho × 
53 Larsen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:16 00:34:1601:48 min/100m-04:33 (25.) -05:42 (118.) -05:48 (166.)
Transition 00:37:23 00:03:07 - -03:01 (2.) -03:26 (7.) -03:18 (8.)
Bike42.6 km 01:59:00 01:21:3731.32 km/h-15:41 (8.) -16:42 (41.) -18:59 (41.)
Bike88.7 km 03:14:32 01:15:3236.62 km/h-17:31 (5.) -17:32 (33.) -19:41 (33.)
Bike89.6 km 03:15:46 00:01:1443.78 km/h-00:07 (18.) -00:06 (176.) -00:08 (230.)
Bike91.5 km 03:19:13 00:03:2733.04 km/h-00:56 (4.) -00:56 (13.) -01:01 (13.)
Bike91.5 km 03:19:13 02:41:5033.92 km/h-34:15 (8.) -35:16 (36.) -39:49 (36.)
Transition 03:20:54 00:01:41 - -02:20 (2.) -02:46 (8.) -02:41 (14.)
Run4.7 km 03:38:35 00:17:4103:45 min/km-09:06 (1.) -10:18 (1.) -10:46 (2.)
Run6.8 km 03:46:45 00:08:1003:53 min/km-04:59 (2.) -05:27 (5.) -05:38 (5.)
Run10.4 km 04:01:55 00:15:1004:12 min/km-08:59 (2.) -09:48 (5.) -10:04 (5.)
Run14.7 km 04:20:34 00:18:3904:20 min/km-10:03 (2.) -10:54 (11.) -11:07 (13.)
Run16.8 km 04:29:43 00:09:0904:21 min/km-05:36 (2.) -05:48 (10.) -05:52 (12.)
Run20.5 km 04:45:33 00:15:5004:16 min/km-09:57 (2.) -10:42 (8.) -10:51 (9.)
Run21 km 04:47:07 00:01:3403:08 min/km-00:40 (2.) -00:46 (9.) -00:47 (12.)
Run21 km 04:47:07 01:26:1304:06 min/km-49:20 (2.) -53:43 (4.) -55:05 (4.)
Total 114.4 km 04:47:07 04:47:0723.91 km/h-01:33:29 (3.) -01:40:53 (15.) -01:46:41 (15.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance