Carl Girouard -
Ironman 70.3 Syracuse 2018
Quick facts
136/118/15All/Gender/AG
M40-44Age group
878Bib number
CANNationality
34:37 | 2:58:12 | 1:52:18 | 5:31:39 |
Compare Carl Girouard with other athletes!
878 Girouard
935 Talles ×
869 Distefano ×
892 Klimaytis ×
895 Lavery ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:37 | 00:34:37 | 01:49 min/100m | -06:09 (11.) ● | -05:21 (136.) ● | -05:27 (188.) ● |
Transition | 00:39:03 | 00:04:26 | - | -02:19 (16.) ● | -02:07 (119.) ● | -01:59 (171.) ● | |
Bike | 42.6 km | 02:07:16 | 01:28:13 | 28.97 km/h | -11:06 (18.) ● | -10:06 (135.) ● | -12:23 (148.) ● |
Bike | 88.7 km | 03:32:00 | 01:24:44 | 32.64 km/h | -07:41 (28.) ● | -08:20 (186.) ● | -10:29 (209.) ● |
Bike | 89.6 km | 03:33:19 | 00:01:19 | 41.01 km/h | -00:01 (42.) ● | -00:01 (317.) ● | -00:03 (416.) ● |
Bike | 91.5 km | 03:37:15 | 00:03:56 | 28.98 km/h | -00:27 (25.) ● | -00:27 (164.) ● | -00:32 (193.) ● |
Bike | 91.5 km | 03:37:15 | 02:58:12 | 30.81 km/h | -19:15 (22.) ● | -18:54 (158.) ● | -23:27 (175.) ● |
Transition | 03:39:21 | 00:02:06 | - | -02:21 (5.) ● | -02:21 (57.) ● | -02:16 (83.) ● | |
Run | 4.7 km | 04:02:32 | 00:23:11 | 04:55 min/km | -04:49 (16.) ● | -04:48 (134.) ● | -05:16 (163.) ● |
Run | 6.8 km | 04:13:26 | 00:10:54 | 05:11 min/km | -02:46 (16.) ● | -02:43 (142.) ● | -02:54 (175.) ● |
Run | 10.4 km | 04:33:09 | 00:19:43 | 05:28 min/km | -05:22 (15.) ● | -05:15 (122.) ● | -05:31 (150.) ● |
Run | 14.7 km | 04:56:29 | 00:23:20 | 05:25 min/km | -06:12 (13.) ● | -06:13 (118.) ● | -06:26 (146.) ● |
Run | 16.8 km | 05:08:06 | 00:11:37 | 05:31 min/km | -03:24 (14.) ● | -03:20 (117.) ● | -03:24 (149.) ● |
Run | 20.5 km | 05:29:34 | 00:21:28 | 05:48 min/km | -05:10 (19.) ● | -05:04 (152.) ● | -05:13 (194.) ● |
Run | 21 km | 05:31:39 | 00:02:05 | 04:10 min/km | -00:15 (31.) ● | -00:15 (222.) ● | -00:16 (282.) ● |
Run | 21 km | 05:31:39 | 01:52:18 | 05:20 min/km | -27:58 (15.) ● | -27:38 (126.) ● | -29:00 (154.) ● |
Total | 114.4 km | 05:31:39 | 05:31:39 | 20.7 km/h | -58:02 (15.) ● | -56:21 (118.) ● | -01:02:09 (136.) ● |